Therapists specialising in CBT within 10 miles of your current location

Hello and welcome!  Life is often hard and unpredictable and can challenge us in many ways.  Sometimes we reach a point where we experience difficulty in making sense of our lives.  You may be feeling anxious, lack confidence, be suffering loss or ex…

I draw on a range of therapeutic approaches shaped by the individual needs of each client. My work is grounded in empathy, collaboration, and an understanding that each person’s experience is unique. I aim to create a safe, neutral space where client…

My focus lies in nurturing a creative, active and interactive life journey which can prove tougher than we imagined.  We may end up frustrated with what we do or don't do and find we do not feel fulfilled with how we spend our precious time. I believ…

Hi, my name is Marzena. As an integrative psychotherapist, I offer a holistic and individualised form of therapy combining evidence-based methods that treats the whole you, embracing your mental, emotional and spiritual needs. HOW CAN I HELP? Whateve…

Sometimes throughout our lives we can feel anxious, depressed, stressed, worried and feel there is no one to turn to who will understand and not judge. This can impact our self-worth, self-esteem, motivation, and we can struggle to find a way through…

You might be feeling stressed, overwhelmed, disconnected, or lost. Perhaps you still hold on to something that happened long ago and have difficulty letting it go. You might feel stuck in a job, in a role in your relationship that does not suit you a…

My practice is integrative and relational. Having trained as an integrative psychotherapist means my training covered different ways of understanding people and different ways to work. There is no one size fits all. How I work is different with every…

Therapy is an invaluable way to work towards feeling happier and achieving lasting peace of mind. I am an experienced therapist, used to working with people of all backgrounds. I work both in my own private practice and also with two counselling cha…

I generally see clients once or twice a week in person or on-line on an open-ended basis.  My approach is what might be regarded as a traditional psychotherapeutic approach informed by more recent developments in understanding early and childhood exp…

I was motivated to train as a Counsellor as a result of my own experiences of seeking out and engaging in counselling and the transformative effect it had on my own mental well-being and relationships. I can therefore empathise with clients about wha…