Therapists specialising in CBT within 10 miles of your current location

Feeling anxious, under pressure, or stuck in a big life transition? I’m Josh Friend (MÂ鶹ԭ´´), a counsellor for young adults and professionals navigating anxiety, self-doubt, study/work stress and change. While I have specialist experience with student…

If you are looking to rediscover your true worth and build lasting self-esteem, I specialise in helping individuals overcome self-doubt, low confidence, and feelings of being unseen.  Whether in-person at The Counselling Studio or online, I offer a c…

Introduction Hello, My name is Lucy Lewis.  I discovered counselling in my 20's and have never looked back. It has the potential to change how we are in the world and how we relate to ourselves and others. I don't underestimate how much courage it ta…

I am an integrative counsellor offering a compassionate, warm, and non-judgemental space for my clients, where they can feel heard and understood. I am trained in Person-Centred, Gestalt and Transactional Analysis therapies, which allows me to draw o…

There may be times in people's lives when issues or circumstances may feel overwhelming or insurmountable, leading them to feel anxious or depressed. This inner turmoil can lead to confusion and difficulty making decisions and in turn affect our per…

I am an integrative counsellor and work with adults and young people aged 11 upwards. Asking for help can sometimes be difficult. Starting counselling can feel like a big step to take when you're struggling. I believe that finding someone you can tr…

I offer two types of therapy; talking therapy and EMDR (Eye Movement Desensitisation and Reprocessing). Talking therapy I work using a mainly psychodynamic approach to counselling. An approach to therapy which means that we will explore what lies ben…

Addressing specific habits and patterns of thinking can have a significant impact on your self-esteem, self-worth, self-reliance and self-awareness. I have experience working with clients to find meaning in problems expereinced within areas such as s…

Whatever has brought you here, you've taken the first step in deciding to embark on counselling, the next step is to find the right therapist for you. As a Person-centred practitioner, I hold the belief that we are all the experts on ourselves and th…

I provide counselling through the pursuit and discovery of the most empowering resource of all: the self. I have witnessed that healing and change is possible through this therapeutic relationship which is why I am passionate about the Person-Centred…