Therapists specialising in CBT within 10 miles of your current location

I work in an integrative, humanistic way, combining approaches such as Internal Family Systems (IFS), trauma-informed practice, and relational therapy. My style is warm, steady, and down-to-earth: I aim to create a space where you feel genuinely welc…

I'm an experienced counsellor who offers clients a safe and confidential space to talk.   I believe that regular sessions of talking to an unbiased, compassionate and professional counsellor can  help  everyone to understand why they are struggling t…

  Looking for the right counsellor is a hard process. How do you know whether you feel comfortable enough to talk to someone by just a picture? Or a short bio like this one? The best way to find a comfortable ‘fit’ for you is to meet them!  Â鶹ԭ´´ Accr…

Do you need to talk about something that’s troubling you? Do you feel that there is no one in your life who understands you? We all experience times of difficulty in our lives when events or relationships feel overwhelming, or we can feel a loss of d…

Attentive, respectful and caring therapy can be a powerfully supportive and healing choice towards regaining a sense of hope and purpose. An experienced and sensitive bereavement counsellor, I also have considerable interest and experience working wi…

A warm welcome. Beginning psychotherapy is often a meaningful decision, but it can be difficult to navigate. You may be feeling overwhelmed, stuck, anxious, uncertain, or perhaps you are struggling with relationships, loss, low self-esteem, or a sens…

Choosing to go for counselling/ therapy can be a difficult but positive decision. It can however bring feelings of anxiety, hopes and fears so finding the right person to work with is important. I have a diploma in Counselling and Psychotherapy and a…

Life can be complicated but working together we can find strategies and solutions to help you grow and flourish. It is my aim to help you feel confident facing the challenges in your life. I provide a welcoming, warm and non-judgmental space for you …

Something feels off and maybe it has for a long time. You might be caught in patterns you can’t seem to break, struggling with anxiety, fractured relationships, or a quiet sense of disconnection from yourself and the people around you. Perhaps there …

Navigating challenging times in life can feel overwhelming, but you don’t have to face them alone. In a safe, non-judgemental space, you can explore your thoughts and feelings, uncover inner strengths, and find resources to help you move through diff…