Therapists specialising in CBT within 10 miles of your current location

Person-Centred Experiential Counselling (PCE) serves as the foundation of my therapeutic approach, being an evidence-based and clinically proven modality. Whether working in a hospital ward, a therapy room, or through virtual platforms, I approach my…

Nature based therapy is somehting I've been grateful to be able to offer for over 9 years now. I am a Â鶹ԭ´´ accredited therapist and the focus of my work is to support you to explore the root causes of your emotional difficulties and to find a way for…

Looking for a deeper understanding about yourself and how you relate to the world? If you're feeling lost or stuck and experiencing low self esteem or negative self beliefs, I offer supportive space to help you think, feel and reflect. It is through…

If you have found your way here, chances are you are looking for support, have questions you would like to explore, feelings you need to have witnessed or challenging thoughts you want to express. I see clients online as well as in person, in both BS…

Counsellor.  Adolescents, Young Adults & Adults.  I have been providing counselling services for several years, working across a range of settings to support the mental health and well-being of adolescents, young adults and adults. My counselling exp…

Feeling seen, heard and understood is essential for our health and I provide a safe place for this.  When we feel that our bodies and minds are working against us, it can overwhelm, exhaust and isolate us. I am an experienced therapist, using a Traum…

I am an integrative counsellor and I work with individual adults. Are you affected by family or social issues, relationship difficulties, domestic abuse, workplace or employment difficulties, health concerns, addiction or just struggling to cope gene…

I understand that reaching out for help can often feel overwhelming, and I truly commend you for taking that step toward improving your mental health. As a qualified Gestalt counsellor, I am deeply committed to supporting individuals and couples on t…

As you and I know, the path of life doesn’t always run smoothly. Maybe you are struggling with a difficult situation or life event right now. You might be feeling down, overwhelmed, stressed, confused, anxious and unable to cope. Perhaps you feel los…

Are you feeling stuck in negative thought patterns, overwhelmed by stress, or disconnected from your partner? Life’s challenges can become heavy, and it’s common to feel unsure about how to move forward. You don’t have to navigate this alone. Whether…