Therapists specialising in CBT within 10 miles of your current location

Beyond the basics of talk-therapy, sessions may include: mindfulness, inner child work, or exploring your mind-body connection. I also like to work with our various 'parts' and how they function (IFS). My role is to help illuminate what limiting beli…

 am a psychodynamic therapist offering individuals once weekly, short term or open-ended therapy. The aim of the therapy is to bring the unconscious mind into consciousness, facilitated with a supportive, non-judgemental environment. The unconscious …

Are you feeling isolated, lonely, or overwhelmed by relationships, family or friendship difficulties? Maybe you find yourself seeking comfort in food, alcohol or drugs? Or, you find yourself excessively working, online shopping or using social media,…

Are you tired of waiting for an NHS appointment for counselling and ready to get the support you need now?   Are you feeling stuck, overwhelmed, or searching for a sense of clarity? There are times in life when everything can feel overwhelming or har…

A little about me I'm a person, like you, who has navigated my way through the trials and tribulations that accompany the human experience. Life involves a plethora of emotions that are common for all humans. What to expect when we work together As a…

I currently offer online or telephone sessions. My focus is on creating a personalized, collaborative, and compassionate space where you can explore your experiences safely and at your own pace.

Are you feeling overwhelmed, disconnected, or stuck in patterns you don’t fully understand? You might be here because something doesn’t feel quite right. You might be feeling anxious, low, or unsure who you really are anymore. You may be caught in se…

Everyone experiences a wide range of feelings in life.  You may be experiencing difficulties at home, work, college or university or with relationships, health, loss and other life struggles.  You may have reached a point in life where you need more …

Hello and welcome. I am Anthony, a compassionate counsellor committed to supporting individuals on their journey towards mental and emotional well-being through the worries and issues impacting them. I believe in fostering a collaborative therapeutic…

Hello and a warm welcome to you. I'm Kim, and I work online or face-to-face in central Brighton. I offer a space where you can pause and reflect on what matters to you, without fear of judgement or the need to be anything other than you are. You may …