Therapists specialising in CBT within 10 miles of your current location

Life can be challenging, and sometimes we all need a little extra support. I’m here to help adults navigate both everyday struggles and deeper, more complex issues. Through secure Zoom sessions, getting the support you need is simple and convenient, …

Choosing a therapist can feel overwhelming which is why I offer a free 15-minute initial conversation so you can get a sense of how I work, and whether it feels like the right fit. I work with adults who may appear to be coping on the surface, but fe…

Sometimes life can feel overwhelming and it can be difficult to talk to those around us about how we are really feeling. Counselling can provide a space where you are listened to with empathy, understanding and without judgement. I am an integrative …

Sometimes life can feel overwhelming and it can be difficult to talk to those around us about how we are really feeling. Counselling can provide a space where you are listened to with empathy, understanding and without judgement. I am an integrative …

Our attachment relationship history plays out at our couple relations. Bowlby (1960) believed that early childhood experiences of bonding have a lasting influence on our pattern of relationship and behaviour in later life. During my couple work, coup…

I am a Trauma Informed, integrative psychotherapeutic therapist/counsellor and I work with men and women, on both short and long term contracts. I draw from a number of psychotherapy disciplines with the aim to find a unique pathway for growth and he…

Hello, and welcome. I work with people experiencing anxiety, overwhelm and perfectionism, as well as many other different problems. Maybe you’re looking for help because you are feeling worried and anxious? Perhaps you would like to make changes in y…

Hi, I'm Kat, I offer counselling in Cardiff, with sessions available in person, online across the UK, by telephone, and outdoors for those who feel more comfortable connecting while walking or being in nature. My approach is neuro-affirmative and LGB…

Hi, my name is Kirsten, I am an integrative counsellor with four years experience.  Starting counselling can feel like a daunting task, but it doesn’t need to be, I pride myself on being relaxed, approachable and non-judgemental.  Finding a counsello…

Are you feeling overwhelmed, stuck, or unsure where to turn? If you're reading this, something in your life may be calling out for care, support, or clarity—and you don’t have to face it alone. I’m Stacy, a warm and compassionate counsellor offering …