Therapists specialising in CBT within 10 miles of your current location

Has life thrown you a curveball recently and are you struggling to find a way forward? Perhaps you鈥檙e experiencing anxiety or depression as a result of a significant life event like bereavement, redundancy or relationship breakdown. Or maybe your me鈥�

You may have a clear understanding of what brings you here to find a counsellor, or you may find that hard to put into words, either way I am so glad that you're taking this first essential step towards receiving support. I am a Person-Centred Plural鈥�

I am a psychodynamic, integrative  psychotherapist with Transactional Analysis (TA) as my core model.  I work with adults in West Cumbria.  TA is a practical way of understanding ourselves that places both the therapeutic relationship and the individ鈥�

About me: I am a qualified and accredited psychodynamic counsellor with 12 years experience, helping individuals work through a wide range of emotional and psychological challenges. I offer a safe, compassionate and confidential space in which to exp鈥�

鈥淗elping one person might not change the world, but it could change the world for one person.鈥� (Anonymous) You may be reading this as you鈥檙e finding things in life difficult at the moment. You may feel as though you鈥檙e struggling with thoughts or cer鈥�

You may be considering therapy because something in your life feels difficult to manage at the moment. Perhaps you are feeling anxious, low, overwhelmed, stuck in familiar patterns, or struggling in relationships without fully understanding why. The鈥�

I am a Registered Member M麻豆原创 (Accredited). I hold an MSc in Psychodynamic Counselling and Psychotherapy and I am also trained in DIT (Dynamic Interpersonal Therapy), a semi-structured therapy approach consisting in 16 sessions. The main focus of my鈥�

Welcome, I am an experienced therapist with a background in grief, bereavement, self-esteem and relationship issues.  I always appreciate how nerve-wracking it is contacting a therapist, please know you can ask me questions about how I work and how t鈥�

As an existential psychotherapist specialising in trauma, my practice is dedicated to helping individuals confront and process the profound impact of life鈥檚 most challenging experiences. I support clients as they navigate the complex, often painful j鈥�

I am a fully qualified Couples and Psychosexual Psychotherpist. I also see individuals.