Therapists specialising in CBT within 10 miles of your current location

Life can be tough and during those times it can help to talk to someone who isn't involved. Taking that first step and asking for help takes courage. Therapy offers you a warm, safe, confidential space where you can explore your difficulties with the…

I will journey with you to work through and understand the factors that have led you to seek counselling. Once we understand where these come from we will explore the kind of changes you wish to make. Against the background of Transactional Analysis,…

Over 20 years experience of qualified practise Face to face and online Individuals Couples Children and young people Clinical supervision Anxiety Overthinking Depression Relationship crisis / breakdown Self awareness / personal development Bereavemen…

At different points in life, many of us feel stuck, lost, overwhelmed or burdened by experiences we haven’t fully processed. I offer a safe, non-judgemental and supportive space where we can explore what’s holding you back. Through reflective, collab…

Hi I’m Helen, I understand that finding a counsellor can be daunting, as there are so many of us! But whatever is troubling you, whether you feel it is small or large, we can look at it together.  I am open, honest and laid back and provide a safe, n…

With nearly 20 years of experience in the counselling field, I offer a warm, welcoming space where you can feel truly heard and understood. My approach is all about adapting to your unique needs and goals, creating a supportive environment where you …

We all experience difficulties in life, which, for the most part, we overcome using our own resources and the support of others. Sometimes, however, what we face can overwhelm us and we find ourselves stuck in distress which we are unable to solve. W…

Hi, I’m Rosey, an integrative counsellor/psychotherapist working in person in the Teddington area, experienced in working with both young people and adults across a wide range of concerns. These include anxiety, low self-esteem, relationship issues, …

Dan Jones (He/ Him) MY APPROACH I trained as an Integrative Psychotherapist at the Minster Centre in London. Being integrative means that I draw on several different therapeutic approaches. These may include ways to help us to make sense of your curr…

My name is Mary, and I’m a counsellor/psychotherapist. I offer counselling alongside eco-therapy and outdoor wellbeing. I’m based in the beautiful area of the south Lakes in Cumbria. I am a person-centred therapist, and my aim is to provide you with …