Therapists specialising in CBT within 10 miles of your current location

I am a Person Centred- Integrative therapist. My approach to working places the client at the heart of their own therapeutic journey. This is underpinned by my own belief that each of us have within us the resources needed to live more fulfilled and 鈥�

鈥淭he curious paradox is that when I accept myself just as I am, then I can change.鈥� (Carl Rogers: 1961). Counselling offers a space where acceptance and exploration come hand in hand. It鈥檚 a place where you can bring your authentic self, unpack what 鈥�

I trained in counselling at The University of Edinburgh where I came to appreciate many of the challenges faced in understanding and accepting ourselves and where I came to recognise the value of talking to a therapist who listens empathically and wh鈥�

I have been working in the field of mental health for over 15 years and have experience of working sensitively with many of the issues that can cause suffering, confusion and despair; such as bereavement and loss, anxiety, depression, abuse, low self鈥�

I offer a safe and calm space where you will be listened to without judgement. I work with empathy and care to help you explore whatever has brought you to therapy. You may have worries about a current issue at work or home, have anxieties about a fu鈥�

I am a qualified Integrative Counsellor offering both in-person and online sessions. I am here to give you the support you need to move forward and overcome whatever challenges you are facing in life. The journey of healing is a path through uncertai鈥�

There are times in our lives when things get (too) difficult to manage on our own. Having a safe, non-judgemental and supportive space can help you make sense of difficult experiences and find a way forward. As a person-centred psychotherapist, I fol鈥�

I am a fully qualified and experienced counsellor based in St Albans. I offer short and long-term therapy either from my private therapy room in St Albans or online. 

What I aim to offer all of my clients is a safe, professional and comfortable place where they can share and explore their feelings. My aim is to provide a service to my clients that is based purely around their individual needs, however, adaptabl鈥�

As an experienced counsellor and psychotherapist, I offer long and short term therapy to adults with a range of questions about their lives, as well as difficulties and struggles.  My belief and hope is that counselling can provide the space, support鈥�