Therapists specialising in CBT within 10 miles of your current location

Not feeling yourself but not sure why? Struggling to manage your emotions but don’t know what to do about it? The therapy room is your place to feel seen, to feel heard, explore what is going on for you and have your thoughts and feelings validated. …

I offer a warm, therapeutic space where you can feel accepted, listened to and ready to explore your relationships with yourself and others.  My core training is in person centred counselling and when appropriate I also weave in creative approaches t…

I’m a warm, compassionate therapist who believes in your potential to grow and heal. I provide a space where you can be yourself and work towards becoming the best version of you. I understand that everyone’s journey is unique, and I’ll be with you e…

It is most likely, you are currently experiencing something, which has brought you to seek support. No matter what is troubling you, psychotherapy can be a place to meet your own (often hidden) resources. Working together through the process of thera…

As Scotlands first Acredited Aphantasia Counsellor I can offer therapy built around your way of understanding, thinking and processing. Traditional counselling relies heavily on visual and audio ways of thinking, on being able to re-live and re-visit…

Are you feeling anxious and feels like you're taking on too much, for example in work, in personal relationships or even searching for a counsellor can feel daunting as there are so many to choose from. Day to day tasks can feel exhausting where you …

Hello, I’m an integrative counsellor with a background in psychology and education, offering a warm, grounded space where you can feel heard, both in your words and in what your body might be holding. Whether you're feeling overwhelmed, low, stuck, o…

Life has its ups and downs but there are times when it can seem like an uphill struggle, when it can feel unsafe or even frightening. At times like these we can feel we have no choices and are stuck, we can feel lost, bewildered or overwhelmed. when …

If you feel overwhelmed, stuck in a difficult relationship, or burdened by responsibilities, I can help you gain clarity, navigate life's challenges and find new ways to respond to stressful situations. If you want to understand yourself more clearly…

Conscious Uncoupling Coaching This is for individuals who are separating or divorcing. You may need support going through this time because heartbreak really does break us open. It can take us back to very early stages of development and make us feel…