Therapists specialising in CBT within 10 miles of your current location

As far as anyone can see, you’re holding it all together, but deep down, you’re struggling to manage the emotional aftermath of losing someone or something important in your life—a relationship, a job, or a loved one. You feel worried about the futur…

 Clinical Director :The Rock Clinic Association, Brighton. Director: University of Sussex Counselling Service. (retired) I work broadly speaking within the psychodynamic framework but am also able to offer CBT and systemic therapy (for couples or fam…

Hello and welcome. I am a genuine, warm and compassionate Counsellor and Psychotherapist who can offer you a safe and confidential space, free of judgement, to help you explore whatever may be challenging you at this time. I specialise in Anxiety, Be…

We have all at times felt less able to cope, because of stressful life events, bereavement, loss or pressure at work.  Some of us have always felt anxious and depressed and as time has passed our ability to manage this seems to have become harder.  I…

If you’ve spent a long time tuning in to what others need, you might find it hard to know what you need — or even what you feel. You might notice that your sense of worth rises and falls depending on how people respond to you. Over time, that can lea…

Hello and warm welcome! Are you curious about change? Want to feel better? Gain a better understanding of yourself and others? Whatever your reason for being here is, it is valid, change is possible and talking really can help. How can talking help? …

Hi I'm Ann, I help people feel relaxed and comfortable when they come to counselling. I appreciate that it can be a big step for some people, especially if they haven't experienced counselling before.  People are often pleasantly surprised at how com…

Half-price initial consultations so you can get a proper feel for how I work before deciding whether to continue with me. Warm, friendly, very experienced therapist delivering high quality therapy to individuals and couples. The feedback I get from m…

I recognise that it can feel difficult to know if counselling is right for you, right now. You may be feeling nervous about beginning therapy or unsure of how counselling could help you. To alleviate some of this uncertainty, I offer a free 30-minute…

Hi, I’m Julie, a qualified Integrative Counsellor at Warm Words Counselling. My approach is warm, friendly, compassionate and non-judgmental. My aim is for you to feel safe and comfortable to be yourself, and to be able to talk about past or current …