Therapists specialising in CBT within 10 miles of your current location

I offer a therapy based primarily upon the person-centred approach but also utilise a range of other skills from other approaches such as CBT, TA, Gestalt and also I.E.M.T. and I always approach my work with empathy, congruence and understanding of t…

It is important to remember that the counselling room is your space and the relationship you have with your counsellor is vital. I aim to make a comfortable, safe, non-judgemental space to allow us to build this relationship at your pace.  I believe …

You know when you’re facing difficulties at work and you feel stressed and anxious? I specialise in providing practical guidance towards insightful and powerful action, and I will help you work through your feelings to uplevel your professional confi…

Working exclusively with children and young people. I am an integrative counsellor, qualified to work with children and young people aged from 10-25. This means that I use a variety of therapeutic approaches including creative, play, cognitive behavi…

Hi. My name is Alison. I provide counselling for adults and children and young people. During our counselling sessions I will provide you with a non-judgemental and empathic space where we can work together to explore your thoughts, feelings and beha…

Hi. My name is Alison. I provide counselling for adults and children and young people. During our counselling sessions I will provide you with a non-judgemental and empathic space where we can work together to explore your thoughts, feelings and beha…

Have changes in your life left you feeling anxious, but you can't talk to you friends about it? Maybe you're stuck at a crossroads in your relationship, unsure of which path to take? Or perhaps your lack of confidence is keeping you stuck, causing yo…

As a therapist, I offer a warm, collaborative, and non-judgmental space where you can explore your thoughts, feelings, and experiences with honesty and clarity. My approach is rooted in compassion, evidence-based techniques, and a deep respect for ea…

I take an integrative and person-centered approach, meaning that therapy is tailored to you as an individual. There is no single way to heal, and together, we will explore what works best for you at your own pace. I work in a way that is warm, compas…

I am an integrative psychotherapist which means that I will work with you in any way that is specifically beneficial for you. This might include a combination on CBT, talking therapy, mindfulness, meditation practice, art therapy, empathic listening,…