Therapists specialising in CBT within 10 miles of your current location

Hi, I’m Freya. I'm a primarily person-centred counsellor, offering a gentle, non-judgemental space to talk things through and make sense of what’s going on for you, in person or online. My aim is to offer a calm, warm, and welcoming space where you c…

If you are looking for a welcoming, holding, thoughtful space then read on. It can be really hard to select which therapist your want to come meet. What are you looking for? What is the difference between them all? I might not be the right therapist …

I am an integrative counsellor and psychotherapist and my approach to therapy has been informed by both person-centred and psychodynamic approaches, as well as attention to what our bodies might hold and can tell us. I have worked in the voluntary se…

Life throws us many challenges, most of which we cope with but others are so distressing or overwhelming that we can't see a way to move forward. We may feel we cannot burden friends or family and so sit with difficult emotions and remain stuck. At t…

I am an Integrative Counsellor who works with couples, individuals and children on a range of issues affecting relationships and personal well-being. My work is underpinned by psychodynamic, systemic and attachment-based principles. I therefore consi…

Are you looking for emotional support? Do you need space to talk? Are you struggling with life changes? I offer face to face counselling in a large and well ventilated space,  and online sessions using the software package Zoom. I also offer telephon…

I believe a relationship of trust between me and you is important. In our sessions I will hold your story with care, exploring how to make sense of what has brought you to therapy. I will offer you a welcoming space to be heard, known and valued. We …

I provide counselling and psychotherapy for anyone experiencing emotional or psychological challenges during the perinatal period — from conception and pregnancy, through birth, and up to two years after giving birth. I also offer continued, open-end…

I am a Person-Centred counsellor and psychotherapist and my approach is rooted in the belief that therapy works best when you feel genuinely valued and accepted. My clients often come to therapy feeling weighed down by experiences that are hard to pu…

As a psychotherapist and counsellor, I encourage people to explore their problems or goals, and to expand the range of choices they believe they have. I don’t try to impose any fixed ideas or concepts - I believe it is helpful for you to develop your…