Therapists specialising in CBT within 10 miles of your current location

Hi I'm Jen, a Gestalt-trained counsellor operating in London and Great Dunmow in Essex. I work as a therapist for my local Mind as well as running a private practice. I have a therapy room in Dunmow and operate out of Highbury Counselling Centre in F…

I provide a safe space for individuals to share the reasons and events that have brought them to seek counselling/psychotherapy. As an integrative therapist, I don't believe that the same approach suits all clients and will work with you in a way tha…

Between Us Counselling gives you a safe, confidential space to reflect and explore your world, without judgement or being told what to do. Helping you take a ‘helicopter’ view of your life and your relationships, see yourself from a new perspective a…

I'm an integrative counsellor, and I adapt my approach to what works for you rather than following one fixed method. My core areas are ADHD and neurodivergence, trauma and C-PTSD, and addiction recovery. My work with ADHD and neurodivergent adults dr…

I am a psychotherapist, counsellor and supervisor with over twenty five years experience of providing therapy. My entire professional life has been working with people in both caring and therapeutic roles. I offer a compassionate, curious, empathic o…

I have been working with clients face to face and online; if you feel confused or uncertain or generally not able to process things as you once did therapy will enable you to explore these feelings and help to reduce anxiety/depression.

Just you, me and a cuppa tea: Therapy for stressed professionals with too much on at work & home. I’ll help you explore your feelings & find a way through what’s going on – no judgement or advice - just a trained listener who’s easy to work with. Hi,…

Life can be very difficult at times and we are often faced with unexpected challenges and stresses which we are unsure how to overcome. Counselling is a very important tool which enables us to process our thoughts and feelings in order to move forwar…

You are probably here because your life experience is not as you pictured it or certainly not as you would like it. I get it, I have been there and it is the reason I became a counsellor! As a counsellor with lived experience of mental health, I have…

Finding the right counsellor for you is important, but it can also be a daunting task! Maybe you haven’t opened up to anyone before and fear sounding silly or being judged? Or perhaps you are struggling to make sense of it all and don’t know where to…