Therapists specialising in CBT within 10 miles of your current location

A warm welcome, I am Lena, and I am a psychotherapeutic counsellor. I remember when I was looking for a therapist, how daunting it felt at times with the thought of opening up to a therapist. I firmly believe that it is the relationship that you and …

Starting therapy can feel overwhelming or even scary, but you’re not alone. I offer a safe, supportive space where you can feel heard, understood, and at ease. My goal is to help you build a positive therapeutic relationship, so you feel comfortable …

30 years experience specialising in couple and relationship issues both as a therapist and supervisor: working in private practice, counselling agencies and primary care settings. MA in Couples Therapy, PG Dip in Couples Therapy, BEd (Hons). Addition…

I am an Integrative Counsellor this means I tailor make my sessions in order to give you what is most suitable.  I am underpinned by working with a relationship model together with a person centred approach. This is to encourage a trusting relationsh…

Counsellor & Coach | Neuroaffirming Practice I am a dual-qualified counsellor and coach, which means I can offer more than one way of working. What you need from session to session can shift, and I adapt accordingly. Sometimes I work more therapeutic…

Hello, my name is Renee. I am fully accredited with the Â鶹ԭ´´, providing assurance on the level of my training, my competencies and my ethical framework. I have been in practice since 2017.  I offer a space for people to talk, reflect and learn in a w…

Hello, I’m Natasha (she/her), and I’m the therapist behind Karuna Therapeutic Services. I’m a professionally accredited psychotherapeutic counsellor (NCPS), a qualified somatic trauma therapist, and a late-identified autistic adult. I work with neuro…

I am an experienced, friendly and empathic psychodynamic counsellor based in St Albans and Luton. I work with young adults through to older individuals on a one-to-one basis. There are times in all our lives when we may experience emotional turbulenc…

Therapy can help in many ways. You might be dealing with depression, anxiety suspected neurodiversity or difference, a loss past or present or a traumatic event, the start or end of a relationship, life transitions such as parenthood or involuntary c…

The heart often leads us back to ourselves, and sometimes we find we need support in that journey. Counselling is a service of the heart and I hold this with reverence, curiosity and care in a nurturing confidential space co-created by myself, Amaia,…