Therapists specialising in CBT within 10 miles of your current location

I am a psychodynamic psychotherapist seeing clients in person at Wanstead Mental Health Clinic E11 and on zoom. Perhaps you feel stuck; trapped in a life that is not how you want it. Coping mechanisms that helped in the past are now stopping you fro…

Sometimes life feels heavy, tangled, or just… too much. You don’t have to carry that alone. I’m a warm, down-to-earth therapist who offers a grounded, compassionate space where you can be fully yourself—no masks, no judgment. Whether you’re feeling s…

I’m a qualified Transactional Analysis (TA) Psychotherapeutic Counsellor. Whether you're dealing with anxiety, relationship challenges, trauma, or simply feeling stuck, I offer a confidential and supportive space where you can be heard and feel empow…

You are unique, as are your thoughts feelings and experiences. As an integrative counsellor of adults and Young people, I have knowledge in several therapeutic methods and so I am able to adapt how I support each individual. My wish is to offer you t…

Hello and welcome. I am Alexia, an Accredited Psychotherapist, and fellow traveller in life. Life can be challenging at times and this can lead us to feeling lost, upset, angry, confused, overwhelmed, anxious, lonely, depressed and unsure if we can c…

I work in an integrative, humanistic way, combining approaches such as Internal Family Systems (IFS), trauma-informed practice, and relational therapy. My style is warm, steady, and down-to-earth: I aim to create a space where you feel genuinely welc…

My focus lies in nurturing a creative, active and interactive life journey which can prove tougher than we imagined.  We may end up frustrated with what we do or don't do and find we do not feel fulfilled with how we spend our precious time. I believ…

You don't have to navigate life's challenges alone. Let me go with you. Sometimes life throws us curveballs - a career change, university, relationship breakdown, or health crisis that shifts everything. You might look around and think everyone else …

Looking for the right counsellor is a hard process. How do you know whether you feel comfortable enough to talk to someone by just a picture? Or a short bio like this one? The best way to find a comfortable ‘fit’ for you is to meet them! Â鶹ԭ´´ Accredi…

Life can be challenging, and at times, we all need a space to reflect, process, and find clarity. My private practice is based in Bromley, from where I offer a safe, private, and supportive environment for you to focus on yourself. You may be feeling…