Therapists specialising in CBT within 10 miles of your current location

Life experiences can sometimes take you to a place where you feel overwhelmed and confused and may cause anxiety or depression.  You could feel ashamed or have no sense of who you are and what you want, making it difficult to form decisions or talk t鈥�

Welcome. You may be seeking support because life feels generally difficult at the moment, you have low mood, feel anxious or depressed, have relationship difficulties, or are battling past traumas. As an integrative counsellor and psychotherapist,鈥�

Do you sometimes worry, feel low, or think that things are out of your control? Perhaps something has happened in your life that doesn鈥檛 make sense, or it feels like it鈥檚 too late or too frightening to make a change? With over 10 years鈥� experience wo鈥�

WHAT I PROVIDE I will provide you with a safe, supportive, nurturing environment to explore and resolve the challenges and unresolved troubles effecting your daily life. My aim is for you to have the space and time to finally voice the unsaid, feel h鈥�

Hello and welcome. I am a genuine, warm and compassionate Counsellor and Psychotherapist who can offer you a safe and confidential space, free of judgement, to help you explore whatever may be challenging you at this time. I specialise in Anxiety, Be鈥�

When life is difficult it can lead to feelings of isolation, feelings of being overwhelmed as well as feelings of anxiety, depression, and stress. You may find that you are carrying worries from the past or have worries about the future which are aff鈥�

I am fully qualified and accredited as a counsellor/psychotherapist. I am also a fully qualified CBT therapist. I deliver a therapeutic relationship that is supportive, challenging, and compassionate. I draw upon practices that have been shown by res鈥�

Reaching out for help and support can be a difficult first step to take. You may feel overwhelmed and need help knowing where to turn. At such a time it is important that you find the person that is right for you. I provide a safe, supportive, open a鈥�

鈥淗ope is being able to see that there is light despite all of the darkness.鈥� 鈥� Desmond Tutu. Welcome, and thank you for taking the time to read my bio. My name is Louise, and I鈥檓 delighted to have you here. I understand how challenging it can be to s鈥�

I work with adults from all different backgrounds and I have experience of working with ethnic and sexual minority groups on short and long-term contracts. I also have extensive experience working with addictions. I work using an integrative approach鈥�