Therapists specialising in CBT within 10 miles of your current location

Life throws many surprises, and whilst we cannot predict the outcome of any situation, counselling and psychotherapy can help you to develop a better understanding of yourself and your relationships. You may be feeling overwhelmed, isolated, fearful,…

 I am a warm, perceptive and caring counsellor. Who will work with you in a friendly, supportive and professional relationship. Listening to you through your own feelings and thoughts. Without judgement, allowing you to feel accepted, just as you are…

Prioritizing Mental Health isn’t selfish – its necessary. Give yourself permission to step back, breathe and focus on what brings you clarity. If you’re feeling overwhelmed, anxious, stuck or unsure where to turn, you don’t have to face it alone. Cou…

My clinical experience and professional training in psychology, counselling, trauma, psychoeducational groupwork and cognitive behavioural therapy informs my ability to offer effective individualised therapy. My training enables me to work collaborat…

Accepting that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. …

I am an integrative counsellor who offers a warm, confidential, and non-judgemental space where you can explore your thoughts, feelings, and behaviours at your own pace. I believe a strong therapeutic relationship is central to meaningful change, and…

Following the completion of my professional postgraduate training in integrative Counselling & Psychotherapy. I dedicated 23 years to the charity sector. Throughout this period, I acquired extensive experience in advocating for and supporting vulnera…

Hello, I am Sophie, an integrative Therapist & Coach. I appreciate that searching for therapists can be a big step - perhaps we can take the next step together. There’s no getting away from the hardships and messiness that is life, however, there are…

Hi, I'm Antalia! I'm an integrative therapist and am here to hear your story. There's such power in being witnessed, and as my training and passion permits, I am here to provide you with a safe and compassionate space to explore your emotional needs,…

Everyone deserves time to look after their mental health, so if you are struggling, I invite you to reach out. I have supported clients to work through issues such as anxiety, depression, overwhelming thoughts and emotions, anger, panic attacks, atta…