Therapists specialising in CBT within 10 miles of your current location

We all reach moments in life where the path ahead feels uncertain — or the path behind weighs heavily. You may be feeling overwhelmed, disconnected, stuck, or simply aware that something is shifting and asking for attention. Therapy offers a space to…

I am a psychodynamic psychotherapist registered with the Â鶹ԭ´´, UKCP and BPC. By speaking about whatever is troubling you, I believe psychodynamic therapy can help you reach a greater understanding of yourself and the issues you are currently facing. …

I offer compassionate counselling tailored to support both children and adults in Jersey.  My passion lies in helping my clients feel more in control of their emotions, understand their thoughts and behaviours, and achieve overall positive emotional …

I am a qualified person centred counsellor and Wild therapist working indoors and outdoors. I offer a warm safe compassionate space from which to gently explore what you may bring. Whether you are experiencing a crisis or just wishing to challenge ol…

My aim is to support you to feel more confident with yourself in areas of your life that you are finding troublesome.  I am a certified transactional analyst, which means that my approach to psychotherapy and counselling is based on the premise that …

In these challenging times, I'm here to listen to you and help you find the best way forward. Are you experiencing anxiety, relationship problems, a loss? I'm currently seeing clients on SKYPE and ZOOM, where I provide a space to reflect, talk, and f…

Have you found yourself telling others ‘I’m fine’ but inside you feel sad, lonely, and overwhelmed? Perhaps you don’t want to tell others how you’re really feeling but deep down you know that you need to talk to someone. Situations like this often br…

I can help you reconnect with your sense of worth and feel more empowered in who you are. Together, we can work on strengthening your confidence, discernment, and trust in your own authority. Life will always carry some uncertainty, but you can becom…

At times life can seem tough. Maybe you feel like you’re stuck in a rut or that you’re lacking purpose. Perhaps something has happened, everything has changed but you weren’t quite ready. It feels difficult reaching out to those around you; especiall…

Sometimes we find ourselves stuck in life - striving to move forward, but unable to move past the memories and emotions that are holding us back. At times like this, we can become overwhelmed and begin to feel hopeless. Perhaps you feel like you are …