Therapists specialising in CBT within 10 miles of your current location

Hello, my name is Lynne and I am a qualified counsellor. It’s normal and healthy to talk to someone if you’re struggling or you need to make sense of how you’re thinking and feeling. Sometimes its easier than talking to a friend or a relative and I o…

I am a warm, caring humanistic therapist, registered with the Â鶹ԭ´´. I welcome people from all backgrounds and identities. I am LGBT QIA+ affirmative and part of the community myself. I can support you with issues such as low self-esteem, anxiety, dep…

Whether you’re experiencing anxiety, low mood, stress, low self-esteem, relationship difficulties, painful memories, or just feeling stuck, we can take time to explore what’s going on together at your pace. I offer sessions online or in-person, where…

I work with people in their 20s and 30s, who's low self esteem prevents them from fully participating in their life and keeps them trapped in a cycle of perfectionism, disconnection and not feeling good enough. Do you always struggle with feeling as …

I am an integrative psychotherapist, which means I use more than one modality which is tailored to suit you and your needs.  Are you functioning in day-to-day life but struggling to cope? Do you feel overwhelmed, burnt-out, over stretched or emotiona…

It's not about me, it's about you.No one else has had your life and your experiences, so I work integratively  - drawing on a range of different therapy models and techniques to find what works for you. Together we can unpack your past experiences - …

Life can be challenging at times, and it’s not always easy to navigate those difficulties alone. Reaching out for support takes courage, and no one should ever feel ashamed for asking for help.  I’m a person-centred counsellor offering a gentle, huma…

I am a registered counsellor with Â鶹ԭ´´. I work with a person-centred approach that means I will offer you a safe environment with non-judgemental manners, congruent and acceptable manners to build up therapeutic relationships. This is helpful and imp…

Welcome. Whatever brings you to counselling or psychotherapy, you need space and a caring presence to allow you to slow down and begin to pay attention to your deeper feelings, to understand what is causing you difficulty, from which a way forward in…

I understand how hard taking the first steps to get help can be. Not knowing quite how talking about things might help or even if you are ready to let someone share your inner world. Finding the right fit for you shouldn’t also be part of the struggl…