Therapists specialising in CBT within 10 miles of your current location

For individuals: Therapy gives you a professional space to speak your thoughts and feelings. You have a dedicated weekly session to receive the help you need. When you’re struggling with feeling overwhelmed, anxious, depressed, or trying to cope with…

People seek therapy for a wide range of reasons. Some may be navigating challenges in their personal lives, such as difficulties in relationships or issues at work. Others may find themselves grappling with unexpected life events, such as bereavement…

What is counselling or therapy? It can sound quite scary to some and there are so many different types it's confusing. In a nutshell, I see counselling as having someone to talk to who will support you to explore and understand your thoughts, emotion…

I am an Accredited Â鶹ԭ´´ Counsellor and UKCP Integrative Psychotherapist, Counsellor, and Supervisor.    I work within Â鶹ԭ´´ and UKCP ethical guidelines, offering a professional, confidential and approachable  service from my Therapy room in Watton nea…

For all their bewildering array of approaches, psychotherapists are united in the belief that two people talking openly and honestly can find clarity and encouragement. Because life can seem pretty meaningless sometimes. We can feel held back by limi…

Feeling anxious, stressed, or unsure where to start? I’m a Â鶹ԭ´´-registered counsellor offering a warm, empathetic, and non-judgemental space for adults and young people (11+) in Ash, Surrey, and online. My practice is conveniently located close to Fa…

Searching for support can feel overwhelming, especially when you're already dealing with so many other challenges, but you're here so you’ve taken the first step! Choosing the right therapist is crucial as you'll want to know if you 'click' and want …

Hello... and thanks for stopping by. I’m Lucy, an integrative, person-centred therapist, dedicated to creating a safe and accepting space for you to explore your feelings and thoughts freely. I am compassionate, and I believe in the therapeutic relat…

Hello... and thanks for stopping by. I’m Lucy, an integrative, person-centred therapist, dedicated to creating a safe and accepting space for you to explore your feelings and thoughts freely. I am compassionate, and I believe in the therapeutic relat…

I am a person-centred psychotherapist with a warm, compassionate approach, offering support to adults and young people (11+) who may be struggling with challenges such as anxiety, depression, stress, low self-esteem, perfectionism, grief, or life tra…