Therapists specialising in CBT within 10 miles of your current location

I have over 30 years of experience,  have studied many forms of therapies, managed services, worked for drug & alcohol, GPs, Relationship services  & private practice et Al. Worked as an entrepreneur and raised my kids. I have a successful record fac…

Do you find yourself caught in cycles of anxiety, overthinking, low mood, or self‑doubt? You’re not alone. Many of the people I work with share how stuck they feel in patterns they long to change. As a person‑centred counsellor with additional traini…

Sometimes we know something isn't quite right, but we can't understand why we keep feeling, thinking or responding in the same ways. Therapy isn't about fixing you. It's about helping you understand yourself, so that change becomes possible rather th…

You may have been feeling stressed, anxious or depressed for a while, or maybe you have experienced a significant loss or perhaps you are going through a period of change and not knowing what to do or feeling that no-one understands. Talking to a co…

Do you spend most of your time feeling anxious, misunderstood or alone? I’m Sam Parker, a Â鶹ԭ´´-registered counsellor based in Didsbury, Manchester. I became a counsellor because I genuinely care about people knowing they’re not alone. I specialise in…

Taking the first steps towards counselling can feel dauting, but you don’t have to face life's challenges alone. I offer a warm compassionate confidential and non-judgemental space. Where you can feel heard, understood, and accepted. I am a Mum of …

I understand how hard taking the first steps to get help can be. Not knowing quite how talking about things might help or even if you are ready to let someone share your inner world. Finding the right fit for you shouldn’t also be part of the struggl…

Since 2022, I’ve worked primarily in the voluntary sector, supporting unpaid carers, alongside many years of experience working with autistic children, adults, and their families. This work has shaped how I practice, with sensitivity to trauma, nervo…

We all struggle from time to time. Whether it’s something that’s going on for you currently or something you’ve potentially always found difficult, I believe we all have the ability to make changes (even if it doesn’t feel like it right now), especia…

I work with people in their 20s and 30s, who's low self esteem prevents them from fully participating in their life and keeps them trapped in a cycle of perfectionism, disconnection and not feeling good enough. Do you always struggle with feeling as …