Therapists specialising in CBT within 10 miles of your current location

Perhaps you’re struggling with anxiety or depression, or maybe you want to understand and shift how you are showing up in work, or relationships. You may want change but are not sure where or how to start. I am an experienced psychodynamic counsellor…

Working from a private practice in Lymm, Cheshire, I offer a 30 minute consultation which enables you to see if I'm the right therapist for you. I'm an experienced EMDR Psychotherapist qualified to Level 7 (Masters degree) a Â鶹ԭ´´ registered and NCPS …

You may be feeling low, anxious, overwhelmed by family, financial or relationship pressures, or carrying the impact of difficult experiences — whether emotional, financial or physical. These experiences can feel isolating, exhausting or confusing, an…

Everyone experiences difficulty at one time or another. Whether you are dealing with a major life event, suffering anxiety or sadness, struggling with a relationship, or simply experiencing that something is not working in your life, this is an oppor…

Our health and wellbeing come from having meaningful and satisfying relationships with others and ourselves, and from being able to process and come to terms with what is going on in our lives. By understanding and uncovering what is causing us to fe…

I appreciate the transformative potential of moments of crisis and view the counselling process as a journey towards deepening the relationship with self, increasing wellbeing and fulfilling more of our potential. I aim to help clients discover a dif…

Hi I’m Shelley, a person-centred counsellor. I’ve been qualified (Level 4 Diploma in Therapeutic Counselling) for a number of years, working as a freelance counsellor for different counselling organisations, under the NHS Talking Therapies contract. …

Change is possible and often simple, but not always easy. To change we need to willingly embrace uncertainty and trust the process of transformation. My role as a counsellor is to support you as you identify, explore, and enact the changes you want t…

If you’ve been carrying something heavy; perhaps not able to talk about it with anyone, feeling a sense of sadness, feeling emotionally numb, or just feeling stuck in a cycle which is taking you further from yourself and others. Maybe you’ve been thr…

It is a privilege when people open up and trust me with some of their deepest fears, anxieties, emotions or traumas which may have been buried for long time. The power of trust and sharing can be life changing. I am an experienced integrative psychot…