Therapists specialising in CBT within 10 miles of your current location

I offer online or face to face sessions. I am an experienced practitioner providing a confidential service tailored to suit my clients. I am not prescriptive about the number of session  needed as I am guided by my clients.  Sometimes this may be a o…

As an Integrative Counsellor, I draw on person-centred and psychodynamic theories to help us explore your feelings and begin to understand them. Whatever it is that brings you to counselling will be met with care and compassion. I won't offer advice …

People come to me usually when the circumstances of their life have moved them beyond their usual coping strategies and they are no longer able to orient themselves in their world. Together we make meaning so they can find their true North again and …

I'm a transpersonal therapist with a focus on stress, self-worth, navigating life changes, relational traumas, and exploring relationships. My approach is holistic and trauma-informed, emphasising the mind-body connection. I'm committed to providing …

I am a Â鶹ԭ´´ registered Person-Centred Counsellor with experience supporting adults, children, and young people. I provide counselling in Central Southampton, SO15, and online, creating a safe and confidential space where you can feel heard, understoo…

I am a qualified integrative counsellor, specialising in working with grief, loss and low self-esteem. I work with individual adults, adolescents and children. I believe to be truly heard and emotionally met where you are at can be a incredibly power…

Whatever brought you here today, it's ok to seek help or support. Talking about our lives and problems is a proven strategy that helps make positive and lasting changes in ourselves and our relationships with others and the world. Much like many o…

My approach is person-centred and rooted in the belief that fundamentally, you are the expert of you, your experiences and your feelings. Your feelings are valid, and therapy with me is about building a reparative, therapeutic relationship, where I w…

I offer a warm, supportive, and mindful space where we can explore what’s going on for you right now. People come to therapy for many reasons – perhaps you’re experiencing anxiety, low mood, grief, anger, or difficulties in relationships, or you’re s…

In this fast moving, ever-changing and demanding world it can feel difficult to keep your head above water. No matter how hard you try you don't seem to be able to stay afloat. It's hard to know what to do, where to go or who to turn to during these …