Therapists specialising in CBT within 10 miles of your current location

It’s a beautiful, but very complicated thing, to be a human. There are many difficulties we encounter throughout our lives that can leave us feeling overwhelmed or in distress, wishing we could turn to someone for help – and yet so often, we feel as …

Hi, my name is Liz and I am an experienced Person Centred Therapist. I work with Children, Teenagers, Young Adults and Families in a congruent, non judgemental holistic approach. I have worked for 13 years as a School based Therapist supporting young…

Hello and Welcome. Are you feeling lost? Perhaps you're questioning your anxiety, struggling with feelings of grief, or trying to make sense of your depression. Maybe you're curious about your sexuality or noticing addictive patterns that are becomin…

I understand how hard taking the first steps to get help can be. Not knowing quite how talking about things might help or even if you are ready to let someone share your inner world. Finding the right fit for you shouldn’t also be part of the struggl…

Are you struggling in your relationships? Do you find yourself falling into the same unhelpful patterns of relating? Perhaps you wish to feel less needy and anxious in relationships, or be more assertive and figure out boundaries. It might be that yo…

I have current availability for face-to-face and remote counselling  by either video call or telephone.  I work with young people (12+), adult and couples. I offer approachable, professional support to help you through times that may be proving diffi…

I believe no one has to stay stuck in the situations they find themselves in - there is hope and there is help. Sometimes life can feel small or overwhelming. You might feel caught in patterns of thinking or living that no longer fit, or something ma…

Sometimes the hardest thing is realising how long you have been carrying everything on your own. Perhaps you are always holding things together for everyone else while quietly struggling yourself. Perhaps your relationships leave you feeling anxious,…

I am an experienced counsellor providing one-to-one counselling for both adults and young people ( aged 11+). I offer counselling on an open-ended basis or for an agreed period of time. I provide a safe, confidential and non-judgemental environment w…

I work with people in distress, who are in need of support, and want to make a change in their lives. As your counsellor I will help you understand and work through the difficulties you are facing. You'll be given the time, space and attention you ne…