Therapists specialising in CBT within 10 miles of your current location

Have you lost the sense of who you are? Does your anxiety or stress feel overwhelming and difficult to cope with? I can help you to understand and manage your anxiety. Counselling empowers you and is life changing. I work with clients who may have un…

At times we can feel stuck, depressed or simply finding ourselves lacking motivation. Life can often surprise us with unwanted situations, exposing old wounds or creating new anxieties. It helps to explore what can be going on for you with the suppo…

I offer a person-centred approach, which means I provide a safe, non-judgemental space where you can explore your thoughts and feelings at your own pace. My role is to support you in finding your own way forward, helping you to gain clarity, self-und…

Sometimes you keep everything together on the outside while something inside feels heavy, tangled, or quietly painful. Maybe you’re carrying echoes of difficult early experiences, or you’ve learned to be strong for everyone else but don’t know where …

Every now and again we all struggle to navigate through life and its challenges. Therapy can provide the safe space to talk without any barriers or judgement helping you make sense of things and find a way forward. I work with each client as an indiv…

Are you looking for support in finding a new way forward in your life or relationships? Do you feel stuck and not sure how to make the changes you desire? Is your past preventing you from thriving? Addressing issues at the root can help you find free…

PuiSum is a counsellor who offers a culturally sensitive and affirmative space for adults aged 18 and over. Sessions are provided in both English and Cantonese. Together, we can work towards creating a more fulfilling life.  PuiSum's practice is buil…

Hello, I'm Annabel, welcome to my profile page. Do you struggle with low self-esteem or feel like you're just not good enough? Do you constantly worry about what others think of you, or feel held back by feelings of anxiety ? Perhaps you're finding a…

Hello, I'm Annabel. I’m a qualified counsellor with 15 years of experience, working in both the UK and France. I can support you in making sense of your difficulties and fears, and in feeling better about yourself. I offer gentle, accepting listening…

Short-term and long-term available - whatever feels right for you. You might be here because something in your life feels difficult, confusing, or heavier than it used to. Perhaps you’re noticing patterns you don’t fully understand, or carrying thoug…