Therapists specialising in CBT within 10 miles of your current location

What brings you to counselling? Your past? Your relationships? Your present dilemma? Life can be challenging to say the least. Whether those challenges come from work stress, relationship struggles, uncertainty about the future or thoughts and feelin鈥�

You're working so hard to keep things together. To be good enough. But sometimes it only takes one moment, or a series of small knocks to unsettle everything.  You may be facing a challenge that's left you feeling shaken, or disconnected, making it h鈥�

Life gives us a lot of opportunities to learn to cope with our problems. But it doesn鈥檛 give us a lot of opportunities to genuinely try and heal from them. I can鈥檛 claim to have the answer to every problem, but I want to take an approach to mental he鈥�

Life can be difficult and present many challenges. Maybe a major life event has knocked you off course. Or you might be feeling down but aren鈥檛 sure why. Anxiety may be stopping you from achieving your goals. You might feel that everyone else appears鈥�

I am a qualified psychotherapist registered with the 麻豆原创, dedicated to assisting individuals facing a range of challenges. My approach involves providing a warm, supportive, and secure environment where we can delve into the complexities of your lif鈥�

Hi. I imagine you are here because you have a desire for change. Searching for a therapist can be confusing and beginning the process daunting. It is important you find someone with whom you can be at ease, be yourself, and work through whatever issu鈥�

鈥淗elping one person might not change the world, but it could change the world for one person.鈥� (Anonymous) You may be reading this as you鈥檙e finding things in life difficult at the moment. You may feel as though you鈥檙e struggling with thoughts or cer鈥�

鈥淗elping one person might not change the world, but it could change the world for one person.鈥� (Anonymous) You may be reading this as you鈥檙e finding things in life difficult at the moment. You may feel as though you鈥檙e struggling with thoughts or cer鈥�

Hello. I am Jo and I am a Person Centred counsellor/therapist. Whatever has brought you to this point in your life, please be assured that it is completely normal to feel that you might need someone to walk alongside you while you work on the challen鈥�

I am an experienced integrative counsellor here to offer help and support through challenging times. I aim to provide a caring, friendly and non-judgmental private space to enable you to reach a better understanding of yourself and others. Over the y鈥�