Therapists specialising in CBT within 10 miles of your current location

Is life feeling challenging right now, maybe it's an uphill battle that seems endless and you're not sure who you can turn to when it becomes overwhelming?   If you want someone to truly listen to you, to how you're feeling and what you're experienci…

Hello and welcome.  I completely get that choosing a therapist from an enormous list can feel overwhelming, particularly at a time when you may already be struggling to cope or think straight. Research shows that beyond qualifications, “it’s the rela…

Having negative beliefs about yourself can lower your ability to cope with stress. That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life. Let's talk about what's …

I practice integrative therapy with a relational and embodied emphasis.

Hi, I'm Jess, and I would like to take a moment to welcome you to my practice The Counselling and Psychotherapy Harbour.  I offer counselling that is tailored to each person that I work with. Each client I see has an individual story. I respect that …

Please contact me through my website for all enquiries. I am a Â鶹ԭ´´ registered Counsellor and Psychotherapist providing short and long-term therapy in my private practice located just outside Chester. Available for in person Counselling, over the pho…

  Fed up with feeling overwhelmed, mentally exhausted, stuck in overthinking or grief? If this feels familiar, I'm here to listen and help. I offer a calm and supportive space where things can start to feel clearer. Your initial session is free.  

I am a psychodynamic therapist and doctoral candidate in psychoanalytic psychotherapy, registered with the British Association for Counselling and Psychotherapy (Â鶹ԭ´´). My approach is grounded in psychoanalytic thinking, which means I’m interested in…

Hello, I'm Annabel, welcome to my profile page. Do you struggle with low self-esteem or feel like you're just not good enough? Do you constantly worry about what others think of you, or feel held back by feelings of anxiety ? Perhaps you're finding a…

Sometimes life becomes harder than we feel able to manage, and even simple things can start to feel overwhelming. If you’re feeling stretched thin, anxious, low, or stuck in patterns you can’t seem to shift, counselling can offer a steadier place to …