Therapists specialising in CBT within 10 miles of your current location

Areas of Focus and Experience: Relationships: Peer, marital and familyLife eventsFamily challengesDiscriminationWork-related concernsMale Mental healthClients from the Black, African and South Asian CommunityParentingInfant loss and subsequent pregna…

Life can sometimes leave you feeling anxious, overwhelmed, stuck, or disconnected. You may be struggling with difficult emotions, loss, or major life changes, and finding it hard to make sense of what you are experiencing. Having lived across differe…

Does it feel as though you are moving through your day-to-day on autopilot, or finding it difficult to say no even when you know you should? You might feel stuck regardless of what you try, or perhaps you feel a sense of isolation in these challenges…

Hello, and welcome - I’m a Â鶹ԭ´´-registered counsellor offering both individual and couples counselling—face-to-face and online—from my practice in the Meon Valley, Hampshire. I provide a safe, warm, confidential, and non-judgemental space where you c…

Anxious, low or struggling with a relationship? No matter what might be troubling you, I create a warm welcoming space where no subject is off-limits. Together we can explore your experiences to help you develop a better understanding of yourself. I …

I support clients navigating life's challenges, from daily stress and anxiety to deeper emotional wounds. Many seek help when feeling overwhelmed by anxiety, depression, or mounting pressures affecting their relationships and work. With extensive exp…

As a counsellor, my aim is to help you to know yourself more fully. This can involve identifying ways in which you might be stuck, repeating old patterns that no longer serve you. There may be narratives that you have about yourself that don't ring t…

Hello, I’m Stuart. I’m an integrative psychotherapist working online at the moment. Thank you for coming to look at my profile. It’s can feel like a massive step to find a therapist to work with and I really want to celebrate your decision to do some…

I am a psychodynamic psychotherapist with 28 years of experience in mental health, including 24 years in the NHS and 8 years as a psychotherapist at the Tavistock and Portman NHS Foundation Trust.  I trained at the Tavistock in Psychodynamic Psychoth…

Hello, I’m a therapist who helps make sense of emotions and experiences so you can move through life with clarity and connection. I work relationally, combining insight, compassion, and curiosity to untangle what’s stuck and support meaningful change…