Therapists specialising in CBT within 10 miles of your current location

I am a Â鶹ԭ´´ registered humanistic trauma informed psychotherapist with experience in working with depression, anxiety, self harm, suicidal ideation, attachment, trauma and PTSD. It's a big step to decide to go to counselling, and I imagine that some …

Have you been finding it harder to cope lately? Are you looking to get some perspective on the different relationships you have in your life? You might be longing to feel more connected and more at peace with yourself and in your body, but you don't …

Trying to find a therapist, or working out what type of therapy is right for you, from a long directory of listings, is hard. It’s not an easy process and it’s completely normal to have concerns or find it difficult. Wherever you’re starting from, th…

I'm Nikki, a professionally trained and qualified Psychotherapeutic Counsellor offering therapy services to both adults and young people aged 16+. I work with clients with a range of issues including; stress and anxiety, depression, self-esteem, rela…

Entering into counselling can be scary, it may have been something you have been considering for quite some time, however you may have avoided taking the steps to search for a Counsellor as you may not know what you want or need, however may know tha…

Hi, I’m an integrative counsellor, which simply means I use different therapeutic techniques and skills so that our work together can be shaped to suit you and your needs. My focus is always you, on understanding your world, your hopes and the experi…

A qualified counsellor since 1998 I take an integrative approach to my clients, adapting therapy to suit your individual, couple or family needs at my practice in Ringwood. I take pride in being down to earth, calm, non-judgemental and highly empa…

You may be someone who appears to cope well but feels anxious, exhausted, or disconnected inside. You might carry a constant sense of pressure, overthink everything, or feel responsible for holding things together even when it’s costing you. Many peo…

Does it feel as though you are moving through your day-to-day on autopilot, or finding it difficult to say no even when you know you should? You might feel stuck regardless of what you try, or perhaps you feel a sense of isolation in these challenges…

I have over fifteen years experience working in a therapeutic specialised arts based approach, with children, adolescents and more recently, adults. I encourage the use of the arts to acknowledge, experience and process feelings.