Therapists specialising in CBT within 10 miles of your current location

 Calm, steady therapy when you’re overwhelmed inside. I offer calm, steady therapy for people who feel overwhelmed on the inside while appearing capable on the outside. My approach is thoughtful and collaborative; we look beneath patterns of coping t…

Hello, my name is Margot Grimwood, and I am the founder of Step 2 Step Counselling and a fully qualified counsellor, experienced, and Â鶹ԭ´´ registered Person Centred therapist based in Lymington. I cover Lymington, The New Forest, and as far as Portsm…

I am a proud father of three with a rich and varied life shaped by my experiences and passions. Having been involved in and around the world of addiction, I have worked in several roles that have deepened my understanding of human resilience and the …

Hello, I'm Alex. I work with adults using a person-centred experiential approach to psychotherapy.  My aim as a therapist is to create a trusting, honest and caring relationship that will enable you to explore difficult emotions and experiences, and …

I can offer daytime and evening sessions

We all need support and help overcoming difficulties at different times in our life. I believe the most important aspect of successful therapy is the relationship that is co-created between the counsellor and client. I offer a safe, supportive and em…

Life is often confusing painful and overwhelming. Therapy can provide a safe space to explore these feelings and manage them. Hi I’m Liz. I am a Relational Integrative Psychotherapist. I can draw on a variety of therapeutic styles to meet your unique…

I recognise that at times life can be hard and in those times it can be difficult to make positive decisions that help us to move forward. Sometimes we may hit a crisis point or just get fed up with the same ways of thinking, feeling or behaving but …

***Outdoor therapy***Nature/Green/Ecotherapy*** Do you feel lost, or have low self-worth, or feel sad, anxious, depressed or bereaved (including people or pet loss)? Come and feel the value of being supported with counselling in a natural therapeutic…

I am a qualified Integrative psychotherapist, licensed in the UK with over 6 years of professional work experience. On a daily basis I help clients with stress and anxiety, relationship issues, family conflicts, & anger management. I believe in treat…