Therapists specialising in CBT within 10 miles of your current location

Feeling stuck? Unhappy with how things are?  Focused and constructive counselling can help to clarify the issues, gain a more helpful perspective and unlock your potential to move forward. By developing tools and strategies that strengthen our inner …

We can all get stuck in unhelpful thoughts and behaviours, stuck with miserable feelings that don't seem to change. It can be painful, frustrating and even frightening. I believe you deserve to be content and I know counselling can help.  Stress, anx…

Therapy is a collaborative process but it's my job to help you untangle your thoughts. Together we will work out what you want, how to achieve your potential and to start living your life more fully. Counselling is a special experience in which you a…

Hello, I’m Jo. I’m a qualified Integrative Psychotherapist and Counsellor, and a registered member of the British Association for Counselling and Psychotherapy (Â鶹ԭ´´). I offer both face-to-face counselling and online sessions to provide flexibility a…

WHAT CAN I EXPECT? Expect therapy rooted in humanity, connection, and acceptance. All parts of you are welcome and I’ll be compassionate, engaged, and alongside you as we navigate your challenges at your pace, finding ways forward that work for you. …

I am able to offer a safe, supportive, confidential environment for adults, young people and children to talk through and try and make sense of what they are finding difficult. Sometimes, if the words are just not there, we can use creative tools to …

I'm a therapist based in Bebington, Wirral. I work with individual adults in-person, online, and by telephone. I specialise in working with anxiety, trauma, and relationships. I help people learn how to better regulate their emotions, understand thei…

About Me Feeling overwhelmed, anxious, stuck or unsure how to move forward can be incredibly difficult — especially when you’re carrying these feelings on your own. Counselling offers a safe, confidential space to explore what’s going on for you and …

Hello, I’m Niki a fully qualified, Â鶹ԭ´´ registered counsellor. I have a background in healthcare, particularly palliative, neurodiversity and disability, and I know the importance of an holistic approach when meeting an individual’s needs. This theme…

I don't believe therapy is about fixing people. Nor is it about finding quick answers or learning to simply cope better. Often, it is about developing a deeper understanding of yourself so that meaningful and lasting change becomes possible. Alongsid…