Therapists specialising in CBT within 10 miles of your current location

If you need space to be calm, to talk, to be emotional, to regroup or to regain your strength then Goddess Counselling is for you. I offer a safe space without judgement, time out from daily life and a chance to nourish which areas to want to grow in…

My aim is to help clients navigate through difficult and complex terrain towards a lasting sense of understanding and personal resilience. I practice from a psychodynamic/psychoanalytic and Jungian perspective. Within confidential sessions, I offer h…

I am a warm, open, trauma-informed counsellor. My approach is informed by nearly twenty years of helping clients to make longterm changes in their lives. I work in a holistic and creative way. I provide a non-judgmental space for you to explore your …

My way of working is integrative which means that I place our relationship at the centre of our work together and also draw from other models. I consider the relationship we form together in our sessions as the foundation in providing a safe environm…

Choosing a counsellor can be a big step which can feel daunting. How do you find the therapist who will be right for you? If you are new to counselling, the various theoretical approaches listed by counsellors can be confusing. What feels more import…

Hi, I’m Julie.  I’ve been through some tough times myself and have reached out for support through counselling. So I really do understand how much courage it takes to ask for support, and how positive it can feel to finally have a space where you can…

I am currently offering both online and face to face sessions. I work on creating a safe and non-judgmental environment where the client feels supported and free to open up about their challenges or issues. I will be alongside you in this journey whe…

You might be at a crossroads — or simply at the end of your tether.  Something has to change. You might not know what, only that staying as you are is becoming too hard. The anxiety, disconnection, the flatness or overwhelm… is starting to take its t…

You might be at a crossroads — or simply at the end of your tether.  Something has to change. You might not know what, only that staying as you are is becoming too hard. The anxiety, disconnection, the flatness or overwhelm… is starting to take its t…

Hello and welcome, it's a pleasure to meet you. You may have come to find me today having been struggling with distressing feelings and experiences; ongoing anxiety, panic, deep upset, stress, disconnection, loneliness, emotional shutdown, endlessly …