Therapists specialising in CBT within 10 miles of your current location

I believe we can all benefit from having a space to be ourselves, where we don’t have to pretend. A space where we are truly seen and heard with empathy and without judgement. I offer a healthy balance of empathy and challenge and a warm, friendly, j…

I am a psychotherapist specialising in both one-to-one therapy to adults and Couples Therapy.  I have a Post Graduate Diploma in Counselling and Psychotherapy, and I also have a masters in Health Psychology.   I specialise in seeing clients who have …

Counselling sessions are there to support you in the direction you want to go in life. To help you work through aspects of your life that are not working in the way you wish they were. These may be related to the way you relate to yourself, others, w…

I use the Internal Family Systems (IFS) model in my counselling. I am level 1 & 2 qualified in IFS. This model has, in my view, a beautifully non-pathologising approach. It recognises that we all have different aspects to ourselves and a core self, w…

Hi there -I'm wondering what's brought you here. Maybe it's anxiety, or feeling stressed/generally overwhelmed? You are not alone.  I help people work through these difficult feelings that can be hard to express, but by working together my aim is to …

Reaching out for therapy can feel daunting, especially when you’re managing health and anxiety concerns, navigating a major life transition, or struggling with recurring emotional patterns that leave you feeling stuck. Many people find that seeking s…

Welcome, my names Tom. I’m a counsellor based out of Bournemouth, Dorset, offering both local face to face sessions and online or telephone sessions to clients based anywhere within the UK. I’m an Autism-Informed counsellor with lived experience and …

Choosing a counsellor can be a big step which can feel daunting. How do you find the therapist who will be right for you? If you are new to counselling, the various theoretical approaches listed by counsellors can be confusing. What feels more import…

Hi, I’m Julie.  I’ve been through some tough times myself and have reached out for support through counselling. So I really do understand how much courage it takes to ask for support, and how positive it can feel to finally have a space where you can…

If you need space to be calm, to talk, to be emotional, to regroup or to regain your strength then Goddess Counselling is for you. I offer a safe space without judgement, time out from daily life and a chance to nourish which areas to want to grow in…