Therapists specialising in CBT within 10 miles of your current location

I am a Person Centred Therapist registered with the British Association of Counselling and Psychotherapy (Â鶹ԭ´´). I have extensive experience working with under-represented communities and helping people understanding their behaviours. My counselling …

I am a fully-trained psychodynamic psychotherapist experienced at helping couples and individuals create meaningful and fulfilling relationships. The quality of our relationships has a powerful effect on our mental wellbeing. All relationships hit ha…

I work in a collaborative way that allows us both to talk and think together, so we can explore and understanding the things you're struggling with. When we understand something, we can start to form a new relationship with it and form new ways of se…

Hi, my name is Helen, and I am here to support you on your journey towards self-understanding, healing, and inner peace. I am a psychodynamic therapist. I also integrate other therapeutic modalities when they may be beneficial to your unique needs. I…

Life can bring moments of uncertainty, loss, and change and it’s completely natural to feel anxious or overwhelmed during these times. Whether you’re dealing with anxiety, bereavement, life transitions, or other personal challenges, you don’t have to…

It might feel like a big step to reach out and seek therapy, and I will meet you with warmth and empathy as we work through what may be preventing you from living a fulfilling life. If you're feeling stuck, unable to move on from past events such as …

In our work together, we’ll gently explore what’s been weighing on you, understand the patterns that keep showing up, and find new ways forward that feel more aligned and empowering. I often work with people who feel like they’re carrying a lot—manag…

Are you in need of some support? Do you struggle with anxiety but do not know how to deal with it? Are you often tired or stressed from doing too much? Do you feel unhappy, and do not know why? Everyone has times where they struggle because sometimes…

I offer both long and short-term therapy either in person from my consulting room in Potters Bar or on Zoom.  The way in which I work means that I see clients from all walks of life who are experiencing difficulties. This can be for a number of reaso…

Hello and welcome. I understand that taking the first step into counselling can feel daunting, and I appreciate the courage it takes to reach out. I offer a safe, non-judgmental space where you can feel heard, supported, and guided throughout your co…