Therapists specialising in CBT within 10 miles of your current location

It can be so hard to reach out when you need help. A problem or worry can be something from the past or a current situation that leaves you overwhelmed and unable to move forward. Maybe you instinctively feel something needs to change, but don’t know…

Life can often present us with unexpected challenges that cause us to question areas of our life path in profound ways. As a dedicated counsellor, I provide a confidential, non-judgemental space where you can feel heard, empathetically understood wit…

Peri-menopause / menopause / 40's and 50's transition Are you in your 40's or 50's and finding you're struggling? Perhaps you're feeling more anxious than you're ever felt, crying a lot and / or feeling as if the joy has gone from your life. Maybe yo…

I accept referrals from BAPAM as well as insured clients and self-funded clients. I offer couples therapy as well as individual theraoy. At the moment I am working online with most clients and will be happy to offer online working to all clients in f…

Hello I'm Sally and I am a counsellor based in both Bishops Cleeve (north of Cheltenham) and central Evesham. I work with adults and young people (10+), in person and online. I use an integrative approach, which means I may draw on your childhood and…

I am trained as a psychotherapist and psychotherapeutic counsellor. I understand how nerve-wracking starting therapy can be, I offer patience and empathy to support you in sharing your experiences and feelings in your own time. I work with a range of…

 Grief can feel exhausting and all-consuming, leaving even simple tasks like reaching out to loved ones feeling overwhelming. Many people experience waves of unexpected sadness, anxiety, or emptiness that seem to appear out of nowhere—sometimes trigg…

Counselling can help you to understand yourself, the way you are with others, and support you to work through difficulties. I offer you a safe and non-judgemental space in which to think and talk openly. Together we can explore the challenges you fac…

Do you feel overwhelmed with the stressors of modern day living and would like to explore options for a more fulfilling life? Are you feeling exhausted at meeting the needs of others and find it difficult to find time for your own needs or unable to …

I offer compassionate, trauma-informed support to individuals seeking healing, personal growth, and emotional resilience. Whether you're navigating a specific life challenge, such as grief or existential issue, processing deep-rooted trauma, or simpl…