Therapists specialising in CBT within 10 miles of your current location

I provide a safe space for individuals to share the reasons and events that have brought them to seek counselling/psychotherapy. As an integrative therapist, I don't believe that the same approach suits all clients and will work with you in a way tha鈥�

I do not underestimate how daunting it can be to accept that change or a reboot is needed in our mental health and to take those first tentative steps to finding a counsellor, with whom you can feel safe.  My modality is Integrative, allowing me to s鈥�

If you're going through a difficult time and you feel you need to talk to someone about what's going on in your life at the moment, I鈥檓 here to listen to you. Whether you're new to therapy or seeking further support, I aim to help you develop your in鈥�

I am a Humanistic Integrative Counsellor. I work in a person-centred way which means I believe that each person is the real expert on her or himself, but sometimes we can get overwhelmed and confused about how we feel or what is best for ourselves, t鈥�

There are many reasons why people decide to engage with therapy and the experience is unique for everyone. Maybe you feel overwhelmed by your emotions or disconnected from them. It might be that you would like some support to process a life event, or鈥�

In my practice, I draw on psychodynamic principles, focusing on the unconscious processes that shape our behaviors, thoughts, and relationships. I approach therapy with an understanding that much of our emotional suffering is rooted in early life exp鈥�

鈥淚n relationships, the little things are the big things.鈥� 鈥� Stephen R. Covey I鈥檓 a qualified, experienced therapist offering a warm, confidential space where you can explore what feels painful, overwhelming, or stuck. Whether you're struggling with r鈥�

I am a counsellor or therapist working with adults of all ages 18+ and based in St Albans, Herts. I am a Qualified Member of the 麻豆原创 and work to the 麻豆原创鈥檚 standards of Good Practice and abide by their Code of Ethics.  I use the psychodynamic (LINK 鈥�

I am a person centred counsellor with a good deal of post qualification experience and training. I trained as a counsellor to gain a deeper understanding of the problems that people were approaching me with when I worked in frontline services. I qual鈥�

Do you suffer with anxiety, depression, guilt or shame? Do you feel isolated because of a breakdown in family relationships, separation or divorce, betrayal by friends or estrangement from community? Do you need to recover from the impact of domestic鈥�