Therapists specialising in CBT within 10 miles of your current location

Life can be complicated, and sometimes we find ourselves feeling stuck, overwhelmed, or uncertain about the path ahead. Maybe you're noticing patterns in your thoughts or relationships that you’d like to change. Perhaps you're navigating anxiety, dep…

Life can be challenging at times, and it’s not always easy to navigate those difficulties alone. Reaching out for support takes courage, and no one should ever feel ashamed for asking for help.  I’m a person-centred counsellor offering a gentle, huma…

I am an experienced counsellor in central Chichester and work with individuals and couples to enable their journeys of understanding and change. Life can be challenging. The way we manage our fears, losses, traumas and relationships affects us every …

I understand how hard taking the first steps to get help can be. Not knowing quite how talking about things might help or even if you are ready to let someone share your inner world. Finding the right fit for you shouldn’t also be part of the struggl…

*I’m Kuraisha 🌱 A qualified Person-Centered and Attachment Informed - Based Counsellor dedicated to providing a safe, non-judgmental space where you can explore your thoughts and feelings freely. My approach is rooted in the belief that every pers…

"People start to heal the moment they feel heard."  I am a warm and welcoming counsellor with over 10 years of experience. If you are struggling, feel unhappy, stuck or confused, counselling can help to change things. I work with clients to help them…

Why Counselling? The things that draw people to counselling are many and varied and include bereavement, over-arching sadness, anxiety, haunting memories, behavioural struggles, work stress, relational difficulties, difficult thoughts and feelings, a…

I am a trained Humanistic Integrative Counsellor, which means that I have studied three different counselling modalities so that I can draw upon any of these to help clients in our work together. The three different modalities are; Person Centered, G…

I understand how overwhelming life can feel, whether you are struggling with the weight of the past, anxiety about the future, or simply trying to get through each day. You may be facing a major life event or a more general sense of unease, exhausti…

I understand how overwhelming life can feel, whether you are struggling with the weight of the past, anxiety about the future, or simply trying to get through each day. You may be facing a major life event or a more general sense of unease, exhausti…