Therapists specialising in CBT within 10 miles of your current location

Many people know that they want to speak with a therapist but are afraid that their 'stuff' might shock or hurt them. PLEASE trust me - I do understand how awful life can be, how cruel some people can be, how we do things to survive that we wish we …

Life can be complicated but working together we can find strategies and solutions to help you grow and flourish. It is my aim to help you feel confident facing the challenges in your life.  I provide a welcoming, warm and non-judgmental space for you…

I am a psychodynamic psychotherapist seeing clients in person at Wanstead Mental Health Clinic E11 and on zoom. Perhaps you feel stuck; trapped in a life that is not how you want it. Coping mechanisms that helped in the past are now stopping you fro…

Trauma Therapy & Integrative Support – Helping You Move Forward When life feels overwhelming, looking ahead to the future can feel almost impossible. You want to feel better, you want to move forward—but you feel stuck. It’s like the world is moving …

I’ve come to trust that real change begins when we feel safe enough to be truly heard. For me the heart of therapy lies in connection, presence and the courage to explore what matters most. I offer a safe and supportive space where you can feel truly…

Hello and welcome! My aim is to support you through any difficulty you are experiencing now. I offer a warm, non-judgemental and confidential setting where you can talk about the issues that are distressing you. Together I hope we can gain an underst…

Hi, I’m Rachael, and I’m here to help you navigate life’s challenges. Taking the first step can feel overwhelming, especially when you’re unsure where to start or even what’s wrong.  Sometimes, life moves so quickly that we find ourselves stuck in a …

Looking for the right counsellor is a hard process. How do you know whether you feel comfortable enough to talk to someone by just a picture? Or a short bio like this one? The best way to find a comfortable ‘fit’ for you is to meet them! Â鶹ԭ´´ Accredi…

If you are suspecting there is something 'wrong' with you, that you don't quite fit in, that the others can't understand you nor relate to you nor you to them, if you feel you don't belong but would like to, you are welcome. Hello! My name is Melissa…

I am a qualified Person-centred counsellor offering primarily online and telephone sessions, at flexible times that suit your lifestyle.  I will offer you a safe space where you can explore your thoughts and feelings at your own pace and without any …