Therapists specialising in CBT within 10 miles of your current location

I hold a BA (Hons) in Humanistic Counselling from the University of Chichester. My practice is Person-centred at its core, a talking therapy that promotes talking together to unpick and explore what's troubling you.  As a Person-centred therapist the…

Hi, I’m Megan, a Â鶹ԭ´´-registered integrative counsellor offering online counselling. I provide a warm, supportive and non-judgemental space where you can talk openly about whatever feels important to you. I understand that starting counselling can fe…

I offer counselling and recovery work for ex Jehovah's Witnesses who are struggling to deal with life outside the organisation. This help can involve exploration of your feelings or it may be more beneficial to go through a more structured program of…

I understand how hard taking the first steps to get help can be. Not knowing quite how talking about things might help or even if you are ready to let someone share your inner world. Finding the right fit for you shouldn’t also be part of the struggl…

Sometimes life’s challenges can feel like too much to handle alone. At those times it can help to have someone professional to talk to in confidence - I offer an understanding, supportive space in which we can work through lifes challenges together. …

As someone who has lived-experience of complex mental health, disability and physical health issues, I have a depth of experience and understanding of these issues together with experience of the journey to recovery. Let me help you on your journey t…

I understand how hard taking the first steps to get help can be. Not knowing quite how talking about things might help or even if you are ready to let someone share your inner world. Finding the right fit for you shouldn’t also be part of the struggl…

Life can be complicated, and sometimes we find ourselves feeling stuck, overwhelmed, or uncertain about the path ahead. Maybe you're noticing patterns in your thoughts or relationships that you’d like to change. Perhaps you're navigating anxiety, dep…

I offer individual psychotherapy sessions in Exeter and online. I work both long and short-term depending on the needs of the client. Shorter-term work is closer to the idea of counselling where we focus the work on specific areas of difficulty. Long…

I believe change happens through exploration; through connection, curiosity, and kindness. In our work together, you’ll find a space where you can bring all of you: the parts that feel clear, the parts that feel messy and everything between. My appro…