Therapists specialising in CBT within 10 miles of your current location

I offer Effective Counselling in Suffolk ; Experienced, No Nonsense, down to Earth help with your problems. Under a Person Centred Approach I use effective, Solution Focused tools.  We will identify the REAL problems in the here and now, YOUR goals a鈥�

Let go of Anxiety, Burnout & Loss and reclaim your Calm Confident Self Do you feel everything deeply? Living in a high-pace, high-pressure world can lead to total burnout. You may have built a successful life, yet internally are struggling with uncer鈥�

You may be considering therapy because something in your life feels difficult to manage at the moment. Perhaps you are feeling anxious, low, overwhelmed, stuck in familiar patterns, or struggling in relationships without fully understanding why. The鈥�

I work online and in person. Where clients have access/travel difficulties then I am happy to make home visits. 

I am a person-centered, pluralistic therapist who values each individual as they are. I offer a welcoming, non-judgmental safe space where clients can explore and grow at their own pace. Throughout my career, I have worked in various roles, including鈥�

With over 20 years experience working as a Therapist, my aim is to provide a safe, empathic and non-judgmental environment to work in, with the emphasis on the importance of the Therapist/Client relationship and to promote your desire for change. We 鈥�

Hi, my name is Josie. I specialise in working with children and young people and have over 10 years' experience working with vulnerable children in different settings, such as CAMHS and children's homes. However, I am passionate about helping people 鈥�

Hello and welcome to my page. Looking for a counsellor and beginning counselling is a really brave step. It may be that you don鈥檛 know what is wrong, only you have a feeling something is or you鈥檙e searching to target a specific issue troubling you, I鈥�

Counselling can be about facing the anxieties of life and disappointments, but it can also be a pathway to clarity, hope and positive change. Whatever brings you to therapy we will look at it together in a safe and compassionate way, going at your pa鈥�

In your 30s and finding yourself wondering, 鈥渋s this it?鈥� I specialise in working with women in their 30s who overthink everything, panic they鈥檙e running out of time and wonder why life doesn鈥檛 feel the way they thought it would. You see the engageme鈥�