Therapists specialising in CBT within 10 miles of your current location

I am an integrated accredited counsellor with 17 years of experience, assisting individuals navigating life鈥檚 challenges and creating meaningful change. My approach combines Cognitive Behavioural Therapy (CBT), Motivational Interviewing (MI), Mindful鈥�

I am an Accredited Psychotherapist and dual-certified Coach, offering both face-to-face and online therapy for adults throughout the UK. Based in Bolton, my practice focuses on supporting women navigating significant life transitions, including perim鈥�

My approach to therapy is collaborative, flexible, and tailored to your individual needs. I aim to offer a balance of professional guidance and personal autonomy, so you can feel actively involved in your therapeutic process. In the initial sessions,鈥�

鈥淭he wound is the place where the Light enters you.鈥� (Rumi) I offer a safe and compassionate space, where you can explore things you may never have talked about before. My priority is to provide a confidential, empathic and accepting atmosphere in wh鈥�

Therapist, psychologist, university lecturer, teacher. Take that first step and reach out to me whether you struggle with anxiety, depression, trauma, bereavement, ADHD, OCD or other worries. We鈥檒l explore your needs and see if we鈥檙e a good fit. I am鈥�

** ONLINE SUPPORT ** I am a qualified Integrative Therapist, trained to provide a range a therapeutic approaches to ensure you are heard and the right support is offered. These approaches include (though not limited to) Psychodynamic, Person Centr鈥�

I am a Psychodynamic, CBT and Person-Centred counsellor with nearly 20 years experience. My qualifications include MA, BSc and certificate. I offer remote counselling sessions, allowing me to conveniently reach and work with clients in the UK and oth鈥�

Relationships can be one of the greatest sources of fulfilment鈥攂ut also of our deepest emotional pain. Trauma, difficult life experiences and relationship challenges can affect how we see ourselves, connect with others and navigate the world. Whether鈥�

Welcome, my name is Tola and I am a qualified Psychotherapeutic Counsellor. I am passionate about working with individuals from all backgrounds to help support and promote their mental health and well-being. My practice is rooted in a client-centred 鈥�

Has life begun to feel like a constant cycle of getting through the day, only to wake up and do it all again? Does the mind struggle to fully switch off? Do you find yourself overthinking, replaying conversations, worrying about what comes next, or f鈥�