Therapists specialising in CBT within 10 miles of your current location

Hello, I am Anna Wolters, welcome to my page. I am an Integrative counsellor using Person Centred therapy as a base and adding concepts from Cognitive Behavioural Therapy and Transactional Analysis. I offer phone counselling, online video counselling…

I am integrative counsellor and psychotherapist working with both individuals and couples in person in Hammersmith/Olympia face-to-face and online via Zoom. I draw on a number of modalities and theories to inform my approach, including psychodynamic,…

I work with a range of common issues such as depression, anxiety, stress, loss, trauma, relationship issues, age related issues, developing self-esteem, breaking unhelpful habits and phobias amongst many others. You will be supported in a safe space …

Hello and welcome to my profile. I am a qualified integrative practitioner, and my practice in Counselling and Psychotherapy draws from the therapeutic approaches of Person-Centred, Psychodynamic, and Cognitive Behavioural therapy (CBT). I have worke…

I can help with whatever is making life hard right now. You may be experiencing difficulty in your relationships. You may have noticed that it’s becoming harder to regulate your emotions, or impossible to make decisions about your own life. Talking t…

Reaching out to a Counsellor can feel like a big step in itself, so firstly, a warm welcome from me. Whatever it is that has made you consider Counselling, good for you, that's a first step to creating something different already! As an Integrative C…

If you are feeling overwhelmed by intense emotions, struggling with the weight of anxiety or depression, or finding it difficult to navigate your relationships, you don’t have to go through it alone. I work with adults (18+) to help you understand th…

You may be outwardly successful but feel trapped by expectations – whether from work, family, or cultural conditioning. Saying no feels impossible, and over-giving leaves you drained. You want freedom – to trust yourself, set boundaries without guilt…

I’m Adenike Rebecca Teichert, an integrative therapeutic counsellor, trauma-informed practitioner and coach based in Southend-on-Sea, Essex. As a neurodivergent individual (AuDHD), I bring both professional expertise and lived experience, particularl…

Hello there, my name is Shona and I am a counsellor and psychotherapist. I understand it can be daunting taking that first step in contacting a therapist. You might feel you want to make changes in your life, want clarity over a life event or experie…