Therapists specialising in CBT within 10 miles of your current location

Navigating challenging times in life can feel overwhelming, but you don’t have to face them alone. In a safe, non-judgemental space, you can explore your thoughts and feelings, uncover inner strengths, and find resources to help you move through diff…

Therapy for adults, individuals and couples, with a focus on strengthening self-confidence and self-esteem, communication, developing healthy and positive habits and communication, while addressing issues such as anxiety, depression, burnout, survivi…

Whatever your reasons for seeking help, my approach to counselling is designed to free you from whatever is holding you back. At our first meeting, the first step on our journey would be for us to establish a relationship in which whatever is troubli…

Sometimes we can feel as though we are never fully seen or heard. Therapy can offer a chance to change that. You may be exploring therapy because of a specific long-term problem, a crisis, or a more general sense of wanting to understand yourself, an…

First and foremost my priority is creating a safe, warm and accepting environment that enables the vulnerability and authenticity that is necessary for connection, healing and growth. I have a genuine interest and care for anyone who wants to share a…

I am a psychotherapeutic counsellor who works with a wide range of difficulties, from addiction to bereavement, from depression to redundancy. I work with people from all walks of life including young people over 18 and I welcome neurodiverse clients…

What made you look for a therapist? Perhaps it is an issue that you can describe clearly or perhaps it is more of a feeling of being stuck, where things are not working out how you imagined or in a way you are happy with. Maybe you are still trying t…

 Hello, and welcome. I’m Chris and I’m a qualified humanistic psychotherapeutic counsellor with specialist training in bereavement, identity and working within the ASD & LGBTQ+ community. (I am an LGBTQ+ affirmative counsellor) Additionally, I have e…

I qualified as a Psychotherapeutic Counsellor in 2023. I have been trained in Gestalt Psychotherapy which is one of the Humanistic therapies. My work has a focus on raising awareness of patterns and adaptations, often formed in our early years to kee…

Struggling? Sometimes it’s hard to find our place in the world and we feel broken, lost or alone. These feelings often lie at the root of anxiety, depression, addiction, shame, and other issues. The antidote is connection. Hi, I’m Steve. I’m a fully …