Therapists specialising in CBT within 10 miles of your current location

Hello my name is Jeanette. 鈥楽ometimes we just need one person to listen and believe in us in order to find the courage to make the changes we want or need to make.鈥� Working as a person-centred counsellor I offer you a confidential space, safe from ju鈥�

Do you prioritise others鈥� needs and feel guilty when you think about prioritising yourself? Maybe you say 鈥測es鈥� when you really want to say 鈥渘o鈥�. You might worry about being seen as selfish, difficult or letting others down. Perhaps this leads you to鈥�

Do you feel overwhelmed, unappreciated and exhausted by looking after your family? Are you struggling with juggling everyone鈥檚 needs and wonder about your own. Perhaps you are stressed all the time? It is not unusual for people to go through difficu鈥�

Understanding Internal Family Systems Internal Family Systems, or IFS, is an evidence-based form of psychotherapy that understands us as having different 'parts', each with its own feelings, roles, and intentions. Alongside these parts, IFS recognise鈥�

People come to therapy for different reasons and with different hopes for how it can help them. Whatever you鈥檙e experiencing, I can offer you a space to come as you are, to feel heard and accepted, and together we can explore what鈥檚 going on for you 鈥�

Life can be challenging and difficult at times Psychotherapy offers a space you can gift yourself 鈥� a space to be held, supported, and invited into new possibilities. I provide a safe, open, and thoughtful therapeutic environment where you can slow d鈥�

Hello, my name is Sarah. I am a Registered Member of the 麻豆原创. Warm, compassionate I believe that everyone deserves a space to be heard, understood, and accepted just as they are. My own journey led to counselling after seeing how powerful it can be 鈥�

Soul Focused Therapy *Video counselling * *Telephone counselling * *Individual counselling* *Adults* *No F2F I am an integrative counsellor working from Humanistic, Existential, and Jungian perspectives. I offer a quiet, attentive space where you can鈥�

Welcome, I am an experienced Counsellor offering an integrative person-centred approach.  Sometimes life鈥檚 difficulties and challenges can seem overwhelming and you may feel you need support.  Counselling can offer this plus an opportunity and space 鈥�

Hello, my name is Ailsa (she/her) and I am an integrative counsellor with over 20 years experience working with people of all ages, diverse identities and backgrounds in the creative arts and the higher education sector. I have lived experience of OC鈥�