Therapists specialising in CBT within 10 miles of your current location

Does this sound familiar? 鈥� You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you鈥檙e 鈥渓azy鈥� or 鈥渄ramatic鈥�. 鈥� Your鈥�

As well as a Registered Integrative Psychotherapist I am an Incoming Counselling Psychologist and Visiting University Lecturer. I am trained in five therapeutic approaches Cognitive Behavioural Therapy (CBT), Humanistic, Systemic and Psychodynamic. A鈥�

As well as a Registered Integrative Psychotherapist I am an Incoming Counselling Psychologist and Visiting University Lecturer. I am trained in five therapeutic approaches Cognitive Behavioural Therapy (CBT), Humanistic, Systemic and Psychodynamic. A鈥�

Choosing a Therapist can be a daunting experience. There are many approaches to choose from and finding someone with whom you feel comfortable can take time. I have a Masters Degree in Counselling (Clinical Supervision); a Diploma in Counselling: a D鈥�

Hi, I鈥檓 Rachel a psychotherapeutic counsellor trained in the pluralistic approach. It can feel unsettling when you start counselling, but from our first meeting, I will offer you a supportive, non-judgemental space where we can explore together the i鈥�

Finding Clarity Within Life can be challenging, and sometimes it鈥檚 hard to cope with the pressure of expectations, relationships, or unresolved issues. You might be struggling silently, appearing 'fine' on the outside while feeling lost inside. If th鈥�

Accepting that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. 鈥�

Accepting that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. 鈥�

Hello, my name is Amy and I'm a counsellor and psychotherapist offering a warm, down-to-earth space where you can talk openly and feel heard.  I believe there's no one-size-fits-all approach to therapy, so I tailor our work to suit your individual ne鈥�

As a qualified Counselling Psychotherapist I provide a confidential, safe, and non-judgemental environment. My aim is to facilitate a reflective space where you feel able to explore current issues or past experiences. When we feel heard and understoo鈥�