Therapists specialising in CBT within 10 miles of your current location

 Clinical Director :The Rock Clinic Association, Brighton. Director: University of Sussex Counselling Service. (retired) I work broadly speaking within the psychodynamic framework but am also able to offer CBT and systemic therapy (for couples or fam…

Are you feeling overwhelmed and struggling with the burden of stress and anxiety? You may be experiencing a stressful situation at work or in your personal life. You’ve lost a loved one or experiencing a relationship breakdown and struggling to enjoy…

Do you want to relieve pain and distress caused by depression and anxiety? Do you want to work towards a better relationship with your loved ones or have a space to talk openly about what you’re currently experiencing in life? Are you feeling alone w…

Since starting work as a therapist in 2000, as well as a private practice,  I have worked in psychiatric hospitals, GP surgeries, charity services, clinics, outreach work and services to business. The wide variety of client base I deal with led me to…

As a CBT and integrative therapist I provide a culturally informed approach, I provide evidence based therapy while tailoring treatment to each clients unique background, values, and lived experience.  *Relaxed collaborative non judgemental style. *H…

Accepting that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. …

Let’s face it - life can be tough! Do you feel low/depressed, anxious, or perhaps lacking in self-esteem and confidence? Or maybe you are just feeling generally overwhelmed? Having a space where you can truly be yourself without fear of judgement ca…

Hi, my name is Sam. My modality is integrated, my background being person-centered  integrated with CBT and solution-focused. I work with long- and short-term counselling. I have over 30 years of professional work experience and counselling. Counsell…

Hi, I’m Gurpreet, I work as an integrative counselling and psychotherapist. I work with 3 modalities Person-centred, Cognitive Behavioural Therapy (CBT) and Attachment. As an experienced Counsellor I offer a safe, non-judgmental and confidential spac…

I am a dedicated Integrative Counsellor and currently in the final year of my doctoral training in Counselling Psychology. By integrating person-centered, psychodynamic, and cognitive-behavioral therapy (CBT) approaches, I create a holistic and flexi…