Therapists specialising in CBT within 10 miles of your current location

At times we can feel stuck, depressed or simply finding ourselves lacking motivation. Life can often surprise us with unwanted situations, exposing old wounds or creating new anxieties. It helps to explore what can be going on for you with the suppo…

Finding someone to trust with the complicated personal details of life can be daunting. Maybe you: want change of some sort but it’s difficult to imagine, let alone achievehave been hurt or damaged by life events, recent or long agoare unhappy, lone…

Hello, I'm Annabel. I’m a qualified counsellor with 15 years of experience, working in both the UK and France. I can support you in making sense of your difficulties and fears, and in feeling better about yourself. I offer gentle, accepting listening…

The minute you decide you want better for yourself is the minute the energy begins to shift. Your life does not get better by chance it gets better by change. The choice to enter therapy, no matter the reason, is a difficult and sometimes painful one…

Hello, my name is Julia. I am a fully qualified BA (Hons) Therapeutic Counsellor, dedicated to supporting individuals through a wide range of emotional and psychological challenges, including anxiety, depression, low self-esteem, relationship difficu…

Sometimes you keep everything together on the outside while something inside feels heavy, tangled, or quietly painful. Maybe you’re carrying echoes of difficult early experiences, or you’ve learned to be strong for everyone else but don’t know where …

Hi! I'm an experienced Integrative Counsellor and, over the years, have received training in various different approaches. I have always believed that there is no one-hat-fits-all way and that therapists see people as individuals, working in a way th…

Let's Talk... I offer Counselling to individuals and couples.Therapy gives you the opportunity to explore how life is for you, how you feel about it and how you react during certain situations, all with the aim of finding solutions that work for you.…

Hello, and welcome. I work with people experiencing anxiety, overwhelm and perfectionism, as well as many other different problems. Maybe you’re looking for help because you are feeling worried and anxious? Perhaps you would like to make changes in y…

I am an accredited psychodynamic counsellor and work with adults on an individual basis. I work face-to-face in Haverhill and can offer remote sessions nationally. I have extensive experience providing counselling for a wide range of concerns, includ…