Therapists specialising in CBT within 10 miles of your current location

Do you often put others first, find it hard to say no, or worry about letting people down? You may recognise patterns of pleasing others, self-doubt, or anxiety, even though on the outside you appear to be coping. Many clients I work with describe fe…

I am an experienced counsellor offering a warm, empathic space for you to explore  whatever brings you to counselling, without judgement and at your own pace.  I aim to create a space where you feel safe to be curious about all aspects of yourself, p…

Choosing counselling for yourself is one of the biggest choices you make in supporting your own well being.  Your experiences are unique and personal to you, therefore your counselling should be the same. I offer a safe space to be heard, whether tha…

I am a Â鶹ԭ´´ registered psychotherapeutic counsellor. With over 15 years’ experience working in the social care sector with adults, children and families, I bring proficiency and compassion to my work.  I believe that effective therapy is rooted in th…

Many people come to therapy feeling overwhelmed, emotionally drained, or unsure how to move forward. Life can feel heavy, confusing, or too much to manage alone, especially during periods of loss, anxiety, relationship difficulties, infertility, or m…

  MSc., Clin. Dip. Integrative Psychotherapy, Metanoia Institute I am a qualified, UKCP registered, Integrative Psychotherapist and Clinical Supervisor. I have a private practice in Solihull on the South Birmingham/Warwickshire border, offering short…

In our sessions, you might hear me ask about your experience growing up because patterns of thinking and behaving can be created when we’re young. As children, we rely so much on our parents/carers to survive that we can twist and contort ourselves t…

I’m Janan. I offer talking therapy and my counselling approach is integrative, covering existential, psychoanalytic and humanistic theoretical perspectives. Rather than focusing on diagnosis or fixing, I focus on your lived experience, how you relate…

I have learned that the most important part of your therapy journey is for me to be real and authentic, to listen and create space for you to feel at ease to talk and explore what is troubling you and for you to feel confident I will not judge and wi…

I am an Integrative Relational Psychotherapist. Although the basis of my approach is relational I also integrate Gestalt therapy, Family systems ideas, Acceptance and Commitment therapy (A.C.T.) and concepts from Transactional analysis. I am a trauma…