Therapists specialising in CBT within 10 miles of your current location

We all have the ability to work through our own issues and problems; sometimes we just need time, space and the right kind of support in order to do just that. Talking through emotional turmoil, life experiences or life changes can help you gain a be…

I am a qualified psychotherapeutic counsellor (MÂ鶹ԭ´´). My practice is grounded in compassion and collaboration, offering a safe and supportive space for individuals to explore challenges including anxiety, trauma, grief, intrusive thoughts, phobias…

Please note: I currently do not have capacity for new clients Hi, I’m Leigh and I’m a Young People's Counsellor with in-depth experience of counselling young people for over 14 years. When we’re struggling, talking to friends and family can be helpfu…

Counselling can really make a difference when things get hard – feeling understood, safe and genuinely accepted helps. Looking for the right help can be daunting, especially when you are already feeling low and confused. By exploring this site, you h…

Feeling stuck in something from your past? What has happened can't be changed. But how you carry it forward can. If you're feeling stuck, anxious or overwhelmed, I offer a warm, non-judgemental space to explore your experience, gain clarity and disco…

Hello, I’m Charlie - an experienced, qualified and registered psychotherapist with some remaining week-day availability in central London and online. Life can feel hard, complicated - or worse.  Therapy develops our awareness, enabling us to make new…

I am an experienced psychodynamically trained counsellor /psychotherapist, working to support adults in a safe and empathetic environment to effect positive change. We will work together to improve and support good mental health and well being and I…

Do you often find yourself allowing others to cross your boundaries? Is it difficult to assert yourself and feel authentic in relationships? Are you feeling disconnected from your partner, or is your relationship starting to break down? I offer thera…

I am a Neurodivergent Therapist and my therapeutic work is client-centred incorporating Polyvagal Theory* (understanding and befriending our internal surveillance system which searches for cues of social engagement, connection and safety and cues of …

Starting with your present symptoms, we see how past events and difficulties have informed your ways of being in the world and adapting in relationships, whether the romantic kind, work relationships or family. Then we see if there’s anything that yo…