Therapists specialising in CBT within 10 miles of your current location

Life can feel overwhelming at times with demands on you from relationships, work and difficult life events or just a sense that something is not right and you need to find a new way forward. You may be feeling anxious, depressed, stressed or lacking …

At the heart of my work is a thoughtful, collaborative therapeutic relationship in which we explore recurring patterns, emotions and ways of relating, while remaining attentive to your strengths, values and capacity for growth. Therapy moves at a pac…

Face-to-Face, Telephone and Online. I offer 1:2:1 person-centred/solution focused counselling.   I am based in Formby and I am accredited with the Â鶹ԭ´´ and registered with BUPA. Counselling provides a confidential space and time to talk, where you ca…

Ever felt you have to pretend you are happy or that you feel so low you avoid others? Do you feel you have to keep smiling but inside you are sad, angry or numb? You may be struggling with anxiety or depression or something else that you feel stops y…

You might be at a crossroads — or simply at the end of your tether.  Something has to change. You might not know what, only that staying as you are is becoming too hard. The anxiety, disconnection, the flatness or overwhelm… is starting to take its t…

Hello, I’m Saima, and I work as an integrative counsellor and a member of Â鶹ԭ´´. My approach is flexible. I use the methods and techniques that feel right for you at the moment, guided by both your needs and my experience. I understand that seeking th…

You are at the heart of this process and building a warm therapeutic relationship with you is really important in fact it’s key to how effective counselling can be. What I can offer you is a safe and confidential space, where you can feel comfortable…

There are lots of reasons why you might be considering therapy. You may be struggling with everyday life, family issues or feelings of loss following a bereavement, relationship breakdown or life change. You may be experiencing anxiety, depression or…

I understand that reaching out for help can be difficult, but you don’t have to be alone. I am a psychotherapist in Maida Vale, Stanmore, and online who provides a safe, confidential space where you can be heard and work through difficult issues in a…

Hello. My name is Maria, and I am a qualified person-centred counsellor. I know how much courage you may have needed just to take this first step, because it’s one that I’ve taken myself. It can feel quite scary and daunting to find the right person…