Therapists specialising in CBT within 10 miles of your current location

I'm a qualified, integrative counsellor, who believes that the strongest therapeutic connections come from being unapologetically authentic. There are many different reasons why people seek counselling. Perhaps you want to understand more about yours鈥�

I offer a soulful approach to therapy grounded in the latest psychological theory.  鈥婳ften, it may seem that much of modern psychological therapy merely ruffles and reorganises the surface of the things that trouble us, seeing people who are experien鈥�

Welcome. Hello, I am Clinton. Life can be overwhelming, sad, stressful or even frightening at times. Relationship difficulties, bereavements, loss and change 鈥� whether unexpected or planned, are all things that can impact us in ways that feel unexpec鈥�

Hi, my name is Claire, I am passionate about helping people with a range of presenting issues such as low mood, anxiety, grief, neurodivergence, trauma bonds, narcissistic relationship recovery and whatever you wish to bring into the space. We work t鈥�

It may feel daunting trying to find the right therapist, who really understands you, but as the ancient Chinese philosopher, Lao Tazu, said: 鈥渢he journey of a thousand miles begins with one step鈥�. Welcome. Perhaps you feel this is the right time to i鈥�

 I offer a calm, grounded space to slow down, explore what鈥檚 happening beneath the surface, and begin to heal. My approach is relational and trauma-informed, drawing from parts work, inner child exploration, somatic awareness, and creative therapy. I鈥�

Are you currently 鈥渟urviving鈥� rather than 鈥渢hriving鈥�? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha鈥�

Feeling anxious, overwhelmed, lost or stuck? Life can sometimes feel difficult to navigate. You may be struggling with anxiety, low mood, grief, relationship difficulties, low self-esteem, stress, or the impact of past experiences. Whatever has broug鈥�

I am an experienced Accredited Counsellor and Psychotherapist. I know how hard life can be and I believe that it really helps to talk about the things that are disturbing you. My counselling perspective is Person-centred and Integrative, which means 鈥�

Unlike previous therapists who focused heavily on what was 鈥渨rong,鈥� Brendan took a solution-focused approach and actively nurtured my strengths. That shift alone made a huge difference鈥�- Former client Hello, My name is Brendan and I am an Integrative鈥�