Therapists specialising in CBT within 10 miles of your current location

Do you consistently feel "not good enough"? You might be your own worst critic, struggle with self-doubt or find yourself putting yourself last. This can feel exhausting and lonely. I offer a supportive space where you can explore where these feeling…

I use the Internal Family Systems (IFS) model in my counselling. I am level 1 & 2 qualified in IFS. This model has, in my view, a beautifully non-pathologising approach. It recognises that we all have different aspects to ourselves and a core self, w…

I am an integrative psychotherapeutic counsellor, with a background in working with children, young people and students. I have worked with children and young people ages 5-25 in schools, colleges and therapeutic settings for over ten years. I traine…

Hello I’m Gemma,  I’m a qualified person-centred counsellor, and I offer a calm, confidential space where you can talk openly and feel truly heard,whether that’s in person, online, or over the phone. I specialise in helping people navigate relationsh…

I am an integrative humanistic counsellor and work in a collaborative, relational way. I see you as the expert in your own life, and my role is to work alongside you to help you make sense of your experiences, untangle thoughts and feelings, and find…

If you’re feeling overwhelmed, stuck, or unsure, you’re not alone. A safe, supportive therapeutic relationship can make a real difference, and creating that sense of trust is central to how I work. I support adolescents and adults experiencing anxiet…

Many of the people I work with appear capable and composed on the outside, yet inside feel anxious, uncertain, or disconnected from their own needs. You might overthink interactions, struggle to set boundaries, or notice yourself repeating relationsh…

Outwardly Successful. Privately Carrying More Than Anyone Knows. You may appear capable, composed and self-aware, yet inwardly feel caught in patterns that leave you anxious, depleted, disconnected or ashamed. I work with people who are ready to unde…

I specialise in helping individuals who feel stressed, burnout or anxious. Life can feel like it's piling on, leaving you feeling drained, stuck, or disconnected from the things that once brought you joy. I'm here to help - I work with individuals wh…

I’m a qualified counsellor and psychotherapist who is approachable, caring and thoughtful. My focus is on building a safe and supportive relationship with you. I believe in demystifying mental health. I practice a type of talking therapy called psych…