Therapists specialising in CBT within 10 miles of your current location

I offer a warm and friendly space for reflection.  My practice aims to help you gain insight into yourself and what’s going on for you. I’ll encourage you to pay close attention to your thoughts and feelings and make connections between different par…

Time for you. A regular safe space to connect, feel really heard and understood. To improve your personal situation, no matter how hard, hopeless, confusing and awkward that might currently seem. You may feel sad, unhappy; have stress, anxiety or dep…

Hello, I'm Sarah, a registered person-centred psychotherapist/ counsellor with a master's in Counselling and Psychotherapy. I believe each person is unique having been impacted and shaped by their personal life circumstances so I will meet you exactl…

I am a person-centred therapist and deliver my practice remotely (online). My practice is rooted in the belief that there is significant value in understanding ourselves and the world around us. With this in mind, I strive to offer a non-judgemental,…

I use the Internal Family Systems (IFS) model in my counselling. I am level 1 & 2 qualified in IFS. This model has, in my view, a beautifully non-pathologising approach. It recognises that we all have different aspects to ourselves and a core self, w…

Hello everyone, I'm Jamie, and I have a BSc (Hons) in Therapeutic Counselling. I would love to be part of your support system. Having someone next to you on your healing journey is so important - you are not alone and don't have to suffer in silence.…

I am qualified as a person-centred Counsellor. If you are reading this, you have already taken that difficult first step, admitting that it’s time to talk to someone. I like to work according to your needs, building a relationship and learning how I …

Choosing a counsellor can be a big step which can feel daunting. How do you find the therapist who will be right for you? If you are new to counselling, the various theoretical approaches listed by counsellors can be confusing. What feels more import…

I am a member of the Â鶹ԭ´´, BABCP, EFT International and the Association of Intergral Eye Movement Practitioners. I hold a current Enhanced DBS disclosure. I am fully insured to practice. 

Many of the people I work with appear capable and composed on the outside, yet inside feel anxious, uncertain, or disconnected from their own needs. You might overthink interactions, struggle to set boundaries, or notice yourself repeating relationsh…