Therapists specialising in CBT within 10 miles of your current location

Are you feeling stuck, lost, hurt or confused and the same things happen over and over? Do your close relationships leave you without a sense of depth or intimacy? Maybe you notice things from your past affecting how you are able to connect with peop…

I am a Neurodivergent Therapist and my therapeutic work is client-centred incorporating Polyvagal Theory* (understanding and befriending our internal surveillance system which searches for cues of social engagement, connection and safety and cues of …

Feeling stuck? Unhappy with how things are? Focused and constructive counselling can help to clarify the issues, gain a more helpful perspective and unlock your potential to move forward. By developing tools and strategies that strengthen our inner r…

Relationships are at the heart of everything we build — personally and professionally. When they are under strain, everything feels harder. When they are strong, everything becomes possible. I am an accredited psychotherapist with a particular specia…

I am an experienced and qualified integrative couples counsellor. I am committed to providing counselling in a safe, confidential and non-judgemental environment. I am passionate about the benefits that counselling can give in helping to improve our …

Some people come to counselling knowing exactly what they want to address, while others simply know they could use some support. Both can be challenging, but whatever you need, you are not alone. I’m here to offer a reflective space where we can expl…

Sometimes in this fast-paced life, we lose track of who we are and what we genuinely want for ourselves. It’s easy to become overwhelmed and stuck; our thoughts and feelings don’t always match up and sometimes they are based in past events or future …

Welcome, my names Tom. I’m a counsellor based out of Bournemouth, Dorset, offering both local face to face sessions and online or telephone sessions to clients based anywhere within the UK. I’m an Autism-Informed counsellor with lived experience and …

Navigating life can be tough. It can often feel like steering through a stormy sea without a real sense of where you're going. By building a therapeutic relationship, we can work towards helping you to find your way… I began my counselling voyage in …

Hello, my name is Steph and I am a fully qualified, Â鶹ԭ´´ registered counsellor practicing in centre of Heaton Moor, Stockport. I am a warm and down to earth person and provide a safe, supportive space for you to talk freely and be heard with compassi…