Therapists specialising in CBT within 10 miles of your current location

NEURODIVERSITY AFFIRMATIVE THERAPY- When you feel ready, I offer a calm, supportive space where you can talk things through at your own pace & begin to find your way forward. We’ll explore what’s been troubling you at a pace that feels right for you.…

Sometimes life feels heavy, even if you cannot explain exactly why. You might notice that something is not quite right, or that you are struggling more than usual to cope. Counselling offers a safe space to explore these feelings, make sense of what …

I’m an experienced counsellor, Social Worker and trauma specialist.  Trauma may be a one-off traumatic incident, or specific experiences from childhood.  Some experiences of trauma may be 'obvious' but developmental trauma, or those experiences forme…

I'm Tilly, a Â鶹ԭ´´-registered psychotherapist offering psychodynamic therapy outdoors in Edinburgh and the Scottish Borders. At Just Wandering Outdoor Therapy, nature is not an add-on to the work—it is central to it. The natural environment provides m…

I’m Anita, welcome to InReach Counselling & Wellbeing. *Please note sessions take place online. I hope to assure you that in taking the first step to seek help through counselling, will be the start of your journey, in changing the way you feel. At t…

I know that it can take a lot for you to be here, so I would like to begin by saying a big hello and a warm welcome. I understand how it feels to be at a constant war with yourself, battling your inner critic, and never feeling good enough. Second-gu…

 I am a psychotherapeutic counsellor who works with a wide range of difficulties, from addiction to bereavement, from depression to redundancy. I work with people from all walks of life including young people over 18 and I welcome neurodiverse client…

Hi from me, Carrie and thanks for reading my profile :) I hope it makes finding the right help feel one step closer. I have some slots available for anyone who wants to take the leap and make a change. Counselling can feel like a big step to make so …

I’m an integrative counsellor offering a warm, non-judgemental, and compassionate space where you can be heard and understood. My approach is grounded in empathy, authenticity, and collaboration, allowing you to explore your experiences at your own p…

I'm a former NHS psychotherapeutic counsellor specialised in adults experiencing anxiety, depression and stress. Life can sometimes feel truly overwhelming and exhausting. I provide you with a safe space for reflection and self-healing where you can …